The overstimulated mom

May 03 2024 16 ep. 7 mins 3

The overstimulated mom Podcast artwork

I’m a 33 year old mom of 6, battling overstimulation daily to bring you one step closer to getting your sanity back!

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Are you self isolated?

May 03 2024 8 mins

Are you self sabotaging? We have to start being self-aware so we can help not only our self but our babies 🫶🏻

Write it down

Mar 30 2024 7 mins

Sometimes the old-fashioned way isn’t so bad! Writing things down can allow you to actually remember them because, let’s be honest, we’re going to forget.

Shift your mindset

Mar 08 2024 5 mins

Homeschooling may not have been my first choice, but I get the opportunity to tech my son in a unique way. Mindset is half the battle and it’s always YOUR choice!

Self sabotage

Jan 31 2024 7 mins

Don’t let self sabotage get in the way and stack onto YOU being overwhelmed.

Slow down a little

Dec 31 2023 7 mins

Life is always so fast, remember to slow down a little and enjoy it!

What brings you joy?

Nov 30 2023 8 mins

If it doesn’t bring you joy, peace or happiness, don’t do it!

Unscrambling yourself

Oct 27 2023 7 mins

Can we normalize disassociating please, because I had no idea I was doing it. Let unscramble those thoughts together!

Setting boundaries is important!

Sep 30 2023 8 mins

You have to set boundaries in order to keep your energy protected.

Becoming self aware

Aug 31 2023 10 mins

Becoming self aware is so important and I thought I was until I wasn’t. It can be hard to decipher between what you know and what you actually need to know. So let’s break it down friends!

Finding your people

Jul 13 2023 8 mins

If you don’t have anyone to help you through the bumps in life, you need to find some!!