The Peaceful Mind Podcast

Nov 30 2021 71 ep. 19 mins 12
The Peaceful Mind Podcast artwork

The Peaceful Mind podcast for Catholic moms is your personal resource to renew, balance and strengthen your mind, bringing peace to all areas of your life. You'll hear directly from Danielle Thienel, certified life coach and Catholic mom, as she shares life coaching tools and concepts through a spiritual lens. Easily apply this podcast's wisdom to your own Catholic mom life and learn how to harness the power of your mind in order to feel better and have interior peace, no matter what life holds.

  Education  Religion & Spirituality  Health & Fitness  Kids & Family
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The Need For Rest

Nov 30 2021 11 mins  
We know the need for sleep is essential, but did you know that rest during your waking hours is essential too? On this week's episode I provide a gentle reminder that in order to be the most effective mom I know you want to be, the need to find and fit in times of rest throughout our busy day will have you feeling better, showing up more fully and have you accessing more often your

Giving Thanks with Appreciation

Nov 23 2021 12 mins  
So much gratitude is in the air or is it? Maybe you see your blessings as abundant or perhaps you have been doing all the giving and you haven't received the level of thanks and appreciation you believe you deserve. Either way, this episode is for you. Listen to open your self up to another way of looking at giving thanks while also see the role appreciation plays in creating the l

Healthy-Mindedness

Nov 16 2021 14 mins  
This week's episode I show up as an advocate that you make a goal for yourself to become someone who values healthy-mindedness above all else. If you are a mom who doesn't quite believe in your own future because all signs from your past and current circumstances point to more of the same- discouragement, disappointment, disconnection, guilt, worry and overwhelm, I offer you to lis

Take a Break From Busy

Nov 09 2021 15 mins  
it's time to take a break! Busy is not something that you even have to entertain, and in this week's episode you get 3 practical ways to take a break from feeling busy to put into practice immediately. Many moms don't even have in their awareness that life without the feeling of busy IS an option for them and also totally possible for their lives. it doesn't even have to mean you m

I Want To vs. I Have To

Nov 02 2021 16 mins  
This week's episode is one of my favorite mind pivots to have you feeling better and getting things done all the while feeling lighter. So many tasks we take on feel as if it is absolutely necessary to push through to make happen but while we are going about it, it feels pressured and heavy and burdensome when truly it doesn't have to be that way at all. Listen to find out what exa

Giving Yourself Grace

Oct 26 2021 18 mins  
When I work with moms day in and day out, I find patterns that emerge that tell me this is really something all moms should know. Today's episode is exactly the result of finding one of those patterns. Since I can't shout it from the mountaintops for all moms to hear, I am telling the message in this week's podcast for all moms to give yourself more grace. The way to become the mos

How To Stop Procrastinating

Oct 19 2021 23 mins  
There is so much that you tell yourself that you should be doing but you find yourself not doing any of it. You procrastinate to the last minute or just put things off again and again. All the while you continue to wonder-what is wrong with me and why can't I get it together? In this episode, you will find out that nothing has gone wrong, you are not alone, and in fact, not only is

Shifting the Blame

Oct 12 2021 22 mins  
On this episode we are shifting to a place where freedom and peace reside-Acceptance in stead of living in a state of blame. When we find ourselves in a victim mentality of placing blame on others and outside circumstances, we can't fully access our own power to feel better and then create the results what we want to have. Listen for the three tools to help you move from blame and

What God Can Do For You Today

Oct 05 2021 20 mins  
During this episode you will get to find out my own personal way of approaching the daily to-do list. Get more done in a way that makes room for God to take care of things that you once believed was your job to accomplish. There is only so much control any of us has over crossing off the tasks of the day, however, when you pass them off to the one who truly will take care of it all

The Pathway to Possibilities

Sep 28 2021 17 mins  
When we were kids we spent a fair amount of time dreaming about what was possible for our future. There was so much to explore and try and experience. Many of us had a very clear path of school, graduating, starting a career, getting married, having children. This episode is aimed to have you not only keep looking at all the possibilities that are still available for your life, but