The Relationship Pod

Nov 05 2024 10 ep. 28 mins 2
The Relationship Pod Podcast artwork

Welcome to "The Relationship Pod," where your host, Sarah Boutros, a seasoned relationship coach, delves into the intricacies of human connections. Whether you're navigating the complexities of romantic relationships, building stronger family bonds, or fostering deeper friendships, this podcast is your go-to resource for practical advice, insightful conversations, and expert guidance.

Join Sarah as she shares her extensive knowledge, engages with guests from diverse backgrounds, and answers your most pressing questions about love, communication, trust, and everything in between. Each episode is designed to help you cultivate healthier, happier, and more fulfilling relationships.

Tune in and transform your relationships one episode at a time. Subscribe now and start your journey to better connections with "The Relationship Pod."

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Dopamine and Dating: Are Apps Ruining Our Relationships?

Nov 05 2024 42 mins  
In this episode of The Relationship Pod, I sit down with Lindsay Matthews, a tech and brain health expert, to dive into the intricate world of modern relationships. Together, we explore how dating apps, social media, and the culture of instant gratification shape our connections and influence our mental health.Highlights Include:The impact of dating apps on today’s relationshipsH

How Victoria Overcame Low Self Worth & Built Confidence

Oct 25 2024 44 mins  
Hey everyone! In this episode of The Relationship Pod I'm joined by my amazing client Victoria who's been working with me on overcoming low self worth and breaking through self sabotaging relationship patterns. Victoria opens up about her incredible transformation—from feeling like a total mess to finally embracing genuine happiness. We’ll discuss the power of being real on soc

How to Deal with Emotional Shutdown in Relationships

Oct 18 2024 5 mins  
Welcome back to another episode of The Relationship Pod! I’m your host, Sarah Boutros, and today, I'm diving deep into a solo episode where I get real and vulnerable about a topic that many can relate to: emotional shutdowns in our relationships during tough moments.In this episode, we’ll explore:My childhood experiences with conflict and their lasting impactTips for improving

Steal My Proven Framework For Boosting Self Worth & Building Confidence

Aug 24 2024 13 mins  
Welcome to another enlightening episode of The Relationship Pod! I'm Sarah Boutros, and today I’m flying solo to dive deep into the concept of self worth and the journey to building confidence and security in oneself. Having worked on my self worth since I was 17, I’m excited to share my personal experiences and insights with you.In this episode, I cover:- What it means to feel

Early Dating Dilemma: Is Sex Too Soon a Relationship Killer?

Jul 16 2024 33 mins  
Welcome back to The Relationship Pod! 🤍 In this episode, my partner Nathan, a fitness guru, and I dive into a juicy topic: how having sex early on can impact your dating and relationships.🗣 What we chat about:Nathan's journey from seeing sex as a trophy to appreciating the benefits of waiting.The influence of social norms and the lack of proper education on men's early views

Building Healthy Relationships

Jun 14 2024 65 mins  
Join The Wellness Theory for an insightful episode as Charlotte interviews me, Sarah Boutros—a relationship writer, podcast host, and founder of Co Rising, an inspiring Dubai-based community for women focused on fostering meaningful relationships. In this episode, I share my powerful journey of overcoming dysfunctional family dynamics, battling suppressed emotions, an eating diso

How To Create Long-Term Safety in Relationships

Jun 14 2024 15 mins  
In this episode, I delve into personal anecdotes and lessons learned about creating lasting safety in relationships. Topics include overcoming people-pleasing tendencies, setting healthy boundaries, expressing needs and feelings, and understanding the crucial importance of valuing oneself.A key takeaway is understanding the root cause of our behaviors in relationships and addressin

Relationship Advice For My Younger Self

Jun 14 2024 27 mins  
In this episode, my boyfriend Nathan and I delve deep into the complexities of love and relationships, sharing personal insights and advice we wish we could tell our younger selves. Tune in for a heartfelt and candid discussion filled with wisdom and realizations.We explore how our understanding of love has evolved from our early twenties to the present day. We discuss the impact o

Independence In Relationships

Jun 14 2024 20 mins  
Join me, Sarah Boutros, along with my boyfriend Nathan, in a thought-provoking conversation about the importance of independence in a healthy relationship in this episode titled "Independence." In our discussion, we’ll delve into the delicate balance between togetherness and individuality, exploring why maintaining this equilibrium is crucial for a dynamic partnership.Discover ho

My Story

Jun 13 2024 18 mins  
Welcome to "My Story" with me, Sarah Boutros. Here, I invite you to join me on a journey where personal narratives unfold into profound lessons of growth and resilience. As a relationship coach with years of experience, I'm here to share my own transformative journey, offering you an intimate glimpse into the pivotal moments that have shaped both my life and career.In each episode,