The Revitalising Health Podcast

Jan 24 2025 80 ep. 44 mins
The Revitalising Health Podcast artwork

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has to start with a conversation...

  Health & Fitness
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77. What Is Having a "Strong Work Ethic" Costing You?

Jan 24 2025 19 mins  
If you're the type of person who prides yourself on having a strong work ethic AND the kind of person who finds it difficult to switch off and rest, then this episode is for you! You may also like to listen back to Episode 53: "Why We Don't Stop", as it compliments this discussion quite well. ---Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealt

76. 2024 - Big Shifts & Learnings: Part 2

Dec 31 2024 16 mins  
Listen to Episode 75 first, this follows on from that! TOP 5 LESSONS OF 2024 - were these lessons for you too? Let us know what 2024 taught you! --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it too! Support the show and Gabby's efforts in organi

75. 2024 - Big Shifts & Learnings: Part 1

Dec 31 2024 35 mins  
Just like that, another year is done! Listen to some 2024 reflections, and perhaps some of these musings may spark insights of your own, or give you the inspiration to reflect on this year past. --- Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert --- If you enjoy this episode, please share it with someone who might appreciate it t

74. Are You Projecting Your Fear of Judgement?

Dec 02 2024 19 mins  
It is very common for people to fear being judged, or at least be super self-conscious about how they are perceived. If you feel this way, listen to this short episode to find out what you might be missing when it comes to how to manage this.---Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert---If you enjoy this episode, please sha

73. How To "Slow Down" In A Busy World

Nov 01 2024 25 mins  
Are you someone who WANTS to start meditating, practicing mindfulness, or taking conscious breaks, but you feel like it's such a struggle to even start? This episode is for you!Have a listen, take what works and leave the rest, and remember...Make space for space itself 💚---Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert---If y

72. What is Success Trauma? with Dr Ashleigh Moreland

Oct 19 2024 61 mins  
In Episode 72 Gabby speaks with Dr Ashleigh Moreland, a therapist, coach, and founder of the Re-MIND Institute. She is on a mission to bridge the gap between cutting-edge scientific inquiry and real-world transformation. With a Ph.D. in neuroplasticity, Ashleigh is driven by an insatiable curiosity to understand how our brains work, how our minds develop, and how we can unlock our

71. Embracing The Flow

Oct 05 2024 24 mins  
In this episode Gabby gives an update about recent changes at Revitalising Health, including lessons learned at a time of significant change.Sometimes it isn't as easy as just "going with the flow", but when we can learn to trust our inner wisdom, embrace the unfamiliar, and lean into what's next (even if we don't know what's coming), we can learn to embrace the flow of life.---Wor

70. Listening To Your Body Takes Practice with Mariah MacInnes

Sep 15 2024 53 mins  
In Episode 70 Gabby speaks with Mariah MacInnes, the brains behind Content Queen & atravellers.co. She's not your average digital nomad! Mariah's a storyteller, content marketing strategist, & big visionary with a mission to inform & educate. However, Mariah's life went pear shaped in 2021 when she got diagnosed with tumours in her bowel & pancreas. Instead of letti

69. Lessons from a Recovering Perfectionist with Laetitia Andrac

Aug 18 2024 46 mins  
In Episode 69 Gabby speaks with Laetitia Andrac, founder of Essential Shift Consulting Pty Ltd.Laetitia teaches impact driven entrepreneurs & leaders how to weave intuition & strategy together to grow sustainable businesses for people, profit & planet. She is a podcaster, speaker & #1 best-selling author of Light It - How to trust your intuition and build a thriving

68. Share Your Voice, Speak Your Truth with Sally Prosser

Aug 05 2024 42 mins  
In Episode 68 Gabby speaks with Sally Prosser, a Holistic Voice & Public Speaking Coach, host of the top-rated That Voice Podcast, & founder of the Speak Up for Your Business Workshop Series. Over the past 20 years she's helped hundreds of people love their voice, speak with confidence & land their message. Sal's had a career as a TV News Reporter, built a community of