You Heal You Podcast

May 17 2024 100 ep. 27 mins 166

You Heal You Podcast artwork

Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring our connection to nature and earth into the forefront of our journey for greater health and well-being. He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.

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304 - Unleashing Life's Lessons: An Inspiring Talk with Eric Farewell!

May 17 2024 37 mins

Man, this turned out to be such a wonderful conversation with Eric Farewell. I first listened to Eric in person at a conference called CapCon just a little over a month ago. After hearing him speak, I knew he would be a fantastic guest on the show. Man, was I right. Eric is an amazing person who has been through quite a bit but has emerged from it all a better individual. He has ta

303 - Feeding our children with Dr. Bill Schindler!

Mar 26 2024 65 mins

This episode is chock-full of gems. Don't miss this episode with Dr. Bill Schindler! This has been on my mind for a long time, knowing that I had a little one coming, and now that the little one is 7 months old and eating solids, it is even more important. This conversation makes nourishing our children easy. Not only that, but Bill ends with why we need to be gathering our familie

302 - We are now the You Heal You Podcast!

Sep 14 2023 14 mins

You probably remember this podcast originally as the Wellness Farmer Podcast. Well we are changing things up and are now called the You Heal You Podcast because all things in life come back to you and only you can heal you. That needs to be the basis of all our healing journeys. Things are going to get awesome over the next couple of years. I have learned so much and experienced so

301 - The best way to end 2022.

Dec 20 2022 11 mins

2022 is coming to an end. Now is the time to go back and think about the good, the bad and the ugly of 2022. To really make this exercise beneficial it is not just thinking, but it is writing and then recording and then listening. Go back and record yourself talking about your 2022 and listen to it, not just once but a couple of times. Really take it in, all the emotions of you spe

300 - Overcoming life's challenges with Daniel Mancina

Dec 13 2022 36 mins

In this episode I bring you Daniel Mancina to inspire you to persevere in your challenges. Daniel's story is inspiring and it is good to hear these every once in a while. Sometimes we forget how much we do have because we take it for granted. That is one reason today's episode is so important. Be grateful for what you have. That does not mean conform to what you have, always be loo

299 - Find the power in you to heal with Neil Cannon.

Dec 06 2022 39 mins

The latest guest on The Wellness Farmer Podcast is Neil Cannon. Someone that took his health into is own hands and used his natural innate abilities to heal himself from eczema. He went through all the conventional treatments and just didn't find the solution like so many others. Now from what he learned he is helping many others heal themselves also using what he calls the 4 pill

298 - Relieve pain naturally with Rick Olderman.

Nov 22 2022 41 mins

Rick Olderman is our guest today where we talk about relieving pain naturally. Rick has been working with patients for over 25 years. He has learned that almost all of us fall into 3 postures, over time these postures are causing all sorts of discomfort and pain. In todays episode he explains how and why so many of us are walking around in one of these unhealthy postures but he als

297 - Planting a garden this fall.

Oct 18 2022 21 mins

Gardening is a way to heal. It is one of many ways we heal. We need to be part of nature. Playing our proper role in nature, not only heals us but it heals and maintains nature. One thing we must know. If nature is sick we will eventually become sick. If nature is healthy we can be healthy and most likely will become healthy. When you look to nature and build her it gives us a desi

296 - Health is simple.

Oct 11 2022 20 mins

I need to talk about this stuff more often. First, I just want to say sorry for not focusing on this more. Life is to important to focus on the little insignificant stuff, of course unless that is your profession or calling in life. But for the majority of us we just need a simple way to take advantage of life by being as healthy as possible. Today I break it down again into what y

295 - Time keeps ticking.

Sep 13 2022 16 mins

I look at myself and see gray now. I really never thought this day would come. Gray hair in my beard. It seems like yesterday that patients were asking me, "aren't you to young to be a chiropractor?" Now they tell me, "you have doing this a long time haven't you." I have wasted my fair share of time, some on activities but most on me not allowing myself to progress and be better. T