The Secular Overeaters Podcast

Dec 29 2024 75 ep. 34 mins 5
The Secular Overeaters Podcast artwork

We support the recovery of secular members in Overeaters Anonymous.

  Health & Fitness
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Ep 074 Secular Overeaters Alternative 12-Step Discussion of Step 11

Dec 29 2024 16 mins  
On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 11. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2

Ep 073 Secular Overeaters Alternative 12-Step Discussion of Step 10

Dec 29 2024 27 mins  
On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 10. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 Release date: 20 November 2024

Ep 072 Secular Overeaters Alternative 12-Step Discussion of Step 9

Dec 29 2024 30 mins  
On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 9. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 Release date: 20 November 2024

Ep 071 Secular Overeaters Alternative 12-Step Discussion of Step 8

Nov 19 2024 47 mins  
Ep 071 081824 | Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 8 | 47 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 8. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2

Ep 070 Secular Overeaters Alternative 12-Step Discussion of Step 7

Nov 19 2024 43 mins  
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 7 | 43 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 7. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2

Ep 069 - Serge Prengel, Speaker at Secular Overeaters Gathering

Nov 18 2024 44 mins  
111024 | Serge Prengel | Secular Overeaters Community Gathering #6 Serge Prengel, psychotherapist and author of The Proactive Twelve Steps, talks about willpower, god, cravings, and pausing.

Ep 068 - Food Action Plan

Nov 18 2024 10 mins  
111024 | Food Action Plan | Secular Overeaters Community Gathering #6 | 11 minutes SO member and DBT therapist, Susan P., leads us through her holiday action plan, following this worksheet you can download: https://secularovereaters.org/wp-content/uploads/2024/11/SO-FAP-111024.pdf

Ep 067 Secular Overeaters Alternative 12-Step Discussion of Step 6

Aug 05 2024 32 mins  
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 6 | 32 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2

Ep 066 Secular Overeaters Alternative 12-Step Discussion of Step 5

Aug 05 2024 32 mins  
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 5 On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2

EO 065 - Recovery Circle Workshop

Jul 10 2024 35 mins  
Secular Overeaters Recovery Circle (RC) Workshop with presenter Alan and four secular panelists: Christine, Claire, Janet, and Marv. Find out how to start your own RC!