Menopause Uprising with Catherine O'Keeffe

Nov 21 2024 41 ep. 42 mins 5
Menopause Uprising with Catherine O'Keeffe Podcast artwork

The Wellness Warrior Podcast with Catherine O’Keeffe discussion on menopause and life.
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  Health & Fitness
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Post Menopause: What's It All About?

Nov 21 2024 28 mins  
This week on Menopause Uprising, we’re diving into what happens after perimenopause. While there’s a lot of conversation around perimenopause right now, it’s just as important to understand what to expect in post-menopause.I'd love for you to have a listen and let me know what you think! ****Helpful links ****To purchase my best-selling book, 'All You Need to K

Amanda Delaney's Real & Refreshing Menopause Journey

Nov 14 2024 42 mins  
This week on the Menopause Uprising Podcast, we’re joined by the inspiring Amanda Delaney. Amanda shares her powerful story of attending the Menopause Success Summit, where she realized that her struggles weren’t “all in her head” and began her journey to find real solutions for her symptoms.With over 20 years of experience, Amanda is a business coach who helps coaches

Skin & Hair Secrets Every Woman Should Know

Oct 24 2024 46 mins  
Today on the Menopause Uprising Podcast we have Dr Mandy Leonhardt discussing her new book, 'What Every Woman Needs to Know About Her Skin and Hair.'Our skin and hair greatly impact our confidence and well-being. Women often feel pressure to have flawless skin and thick hair, but both respond to hormonal changes throughout life. When we face issues like unhealthy skin or hair loss,

Early Perimenopause with Hannah Daly: Finding Answers and Relief

Oct 17 2024 47 mins  
Today on Menopause Uprisng Podcast my guest is Hannah Daly. this episode I'm chatting early perimenopause with Hannah Daly. Hannah was recently featured in the RTE documentary Lost for Words. She is an Occupational Therapist and author and she opens up about her early perimenopause journey starting at the age of 37. Hannah is multiply neurodivergent (dyslexic, dyspraxic,

When Cancer Knocks on Your Door

Oct 10 2024 31 mins  
My guest this week on Menopause Uprising is, Dearbhaile O'Hare. Dearbhaile is a survivor of breast cancer and has written a book telling her story.Things Went T*Ts Up is written and illustrated from the hearts of two breast cancer thrivers - Dearbhaile O'Hare and Jess Pierce.The goal of the book is to bring comfort and hope (and even an unexpected laugh) to anyone going through a c

Fighting Dementia - What You Need to Know

Oct 03 2024 16 mins  
In this episode of the Menopause Uprising Podcast, we dive into the critical topic of dementia, exploring the risk factors, and the latest strategies for prevention and management. Whether you're caring for a loved one, concerned about your own cognitive health, or just want to stay informed, this episode offers practical advice and the latest research on combating dementia. I hope

Embracing the Pause: Liz Valloor on Menopause, Emotions, and Life's Transitions

Sep 26 2024 57 mins  
Today on the Menopause Uprising Podcast I am talking to the lovely Liz Valloor. Liz is an Author, Radio Presenter, Parenting Coach and much more! We had an honest chat about her menopause, how she moved through it and the different challenges we can all face through this period in our lives.Liz is an absolute joy to chat with…her wisdom is endless and I know you will get golden n

Anxiety in Menopause

Sep 19 2024 44 mins  
Today on the Menopause Uprising Podcast I am talking to Deirdre Culbert. Deirdre is a qualified Psychotherapist and Counsellor. We talk about anxiety in Menopause and proven strategies that will help. Deirdre will be one of the speakers at the 5th Menopause Success Summit! To learn more click HERETo learn more about Deirdre click HERE****Helpful links ****To purchase tickets for th

Bridgerton, Testosterone & Libido

Sep 12 2024 39 mins  
Today on the Menopause Uprising Podcast I am talking to my lovely friend, Diane Danzebrink. We talk about Bridgerton, Testosterone & Libido. Enjoy! Diane's new book, Making Menopause Matter: The Essential Guide to What You Need to Know and Why can be bought HERE To learn more about Diane click HERE ****Helpful links ****To purchase tickets for the 5th Menopause Success Summit c

Beyond the Surface: Vulva Health & Awareness

Sep 05 2024 37 mins  
Welcome back to season four of Menopause Uprising Podcast. Today our first guest is Clare Baumhauer.In 2016, Clare was diagnosed with Lichen Sclerosus and stage 3 Vulval Cancer after being misdiagnosed for 38 years. With no prior knowledge of either condition, she became determined to raise awareness and advocate for better healthcare responses. Following 6 years of remission, thei