The Shintaro Higashi Show

Mar 17 2025 228 ep. 34 mins 133

The Shintaro Higashi Show Podcast artwork

Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts world. Whether you're a competitor, coach, or just a fan of combat sports, this show has something for you!

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Colton Brown on Judo, Coaching, & Building a Legacy

Mar 17 2025 46 mins

Two-time Olympian Colton Brown joins the podcast to share his journey from elite competitor to top-level coach and dojo owner. We dive into his transition from athlete to mentor, his rapid success in building a thriving Judo academy, and his thoughts on the future of Judo in the U.S.Colton also opens up about his time as a USA Judo board member, the challenges of balancing elite co

Goodbye Peter! 🎤

Mar 10 2025 28 mins

After years of insightful conversations, debates, and plenty of laughs, Peter is saying goodbye to the podcast as he moves forward in his career after completing his higher education. In this special episode, we take a trip down memory lane, reflecting on our best moments, lessons learned, and what’s next for Peter.Join me in wishing him the best, and let’s celebrate everything

How Can AI Help Judo?!? 🤔

Mar 05 2025 20 mins

AI is rapidly changing the way we train, learn, and analyze Judo. Peter breaks down the fundamentals of AI, how machine learning can enhance coaching, and its potential applications in skill development. Shintaro explores practical uses, from video analysis to training optimization, while discussing AI’s limitations and ethical concerns. They also touch on the future of AI in Jud

Weight Lifting for Grappling

Feb 17 2025 22 mins

In this episode, Shintaro and Peter dive into the role of weight training for grapplers, especially when dealing with injuries. Shintaro shares his personal experiences managing knee and shoulder issues while maintaining a consistent lifting routine. They discuss modifications for common lifts, strategies for working around injuries, and the importance of balancing weight training

Coaching Methods: Is the Ecological Approach the Best?

Feb 10 2025 22 mins

The ecological approach to coaching has sparked intense debates in the grappling community. In this episode, Shintaro and Peter break down what the ecological approach really means, how it differs from traditional coaching methods, and whether it’s truly the best way to train. They explore the balance between structured instruction and discovery-based learning, discussing how dif

Grappling in Japan

Feb 03 2025 20 mins

Grappling in Japan has a rich and diverse history, spanning judo, wrestling, Brazilian jiu-jitsu, and even sumo. In this episode, Shintaro and Peter dive into the unique structures of these grappling disciplines in Japan, discussing their training systems, cultural differences, and how jiu-jitsu is rapidly growing as a hobbyist sport. Shintaro shares insights from his recent semina

What is ChatGPT?

Jan 27 2025 52 mins

Large language models like ChatGPT are transforming the way we interact with AI. Peter explains its inner workings, how it understands language through probabilities, and its applications across various domains. Shintaro brings relatable scenarios, exploring AI's practical uses, its limitations, and ethical concerns like bias and transparency. They also touch on the future of A

Different Look At Learning Grappling

Jan 20 2025 29 mins

Grappling is much more than perfect throws or traditional techniques. In this episode, Shintaro and Peter discuss rethinking training methodologies, from static uchikomi to positional and grip fighting. They address the criticisms of traditional approaches, explore the ecological training model, and share how tailored drills can accelerate learning and creativity. This episode offe

Judo Events

Jan 13 2025 31 mins

Shintaro and Peter explore the dynamics of organizing Judo events, reflecting on the challenges and benefits of building a thriving judo community. They discuss the importance of dojo collaborations, creative ways to host training sessions, and nurturing a supportive environment for all practitioners. From Judo field trips to inter-gym partnerships, this episode is packed with insi

What Is Peer Review?

Jan 06 2025 26 mins

In this episode, Shintaro learns about peer review from Peter. They tackle common misconceptions, explain how peer review parallels qualifying rounds for Judo competitions, and discuss the strengths and flaws of the system. From navigating PubMed to addressing the challenges of reviewer anonymity, this episode offers an engaging and accessible take on an often misunderstood topic.