The Strenuous Life Podcast with Stephan Kesting

Nov 25 2024 412 ep. 46 mins 1.4k

The Strenuous Life Podcast with Stephan Kesting artwork

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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413 - Strongman Training Secrets, with Kalle Beck

Nov 25 2024 74 mins

Kalle Beck has competed, coached and commentated in Strongman events and has helped thousands of people become much, much stronger. Here's how some of the lessons learned from Strongman apply to other sports... Check out Kalle's site at https://startingstrongman.com/ and the Facebook group he runs (the biggest strongman community in the world) at https://www.facebook.com/groups/sta

412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki

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411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu

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409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage in the World

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408 - Ramsey Dewey on Effective Combat Sports and What Self Defense Experts Get Wrong

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407 - 3 Big Lessons Learned During 19 Days of Isolation in the Arctic

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