Bodybuilding Nerds - 1 Gram of Gear & An Arm Day + IG Stalking Pittsburgh Pro Competitors
Mar 26 2025
86 mins
Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below
1:30 Scott’s training and Increasing carbs, deeper into a diet
4:30 Vijay’s training
6:50 Vijay’s Cycle - Removed EQ, Added Mast
10:30 Scott Started Some Gear
21:00 Why Delt Day & Arm Day is So Gre