King Of The Lifts

Feb 01 2025 592 ep. 106 mins 205
King Of The Lifts Podcast artwork

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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Russel Orhii: The Comeback King

Feb 01 2025 51 mins  
Russel Orhii joins KOTL live in studio to discuss reclaiming the 83 kg World record, winning the battle of the 83s at Sheffield, the heat he took after his loss at Worlds, the comeback training, whether he will compete at US nationals & IPF Worlds, when he will move to the 93 kg class, and much more. Hosted by 6 Pack Lapadat

Sheffield Women’s #1 & #2: Agata Sitko & Karlina Tongotea

Jan 29 2025 59 mins  
Agata Sitko joins KOTL to discuss her epic win at Sheffield, what weight class she will target at the next Worlds & Sheffield, and targeting Amanda Lawrence and the 84 kg title (which would be her third weight class World title by then). Karlina discusses her second place finish at Sheffield, upsetting the odds, her comeback, her future goals, and all the backstories. Hosted

Sheffield Men’s Podium: Kjell/Emil/Gustav (In Studio)

Jan 29 2025 76 mins  
The Men’s podium joins KOTL to discuss the back stories and battle. Kjell addresses the critics and pressures as well as his take on how the event unfolded. Gustav and Emil discuss their battle, rivalry, and what lays ahead with USA. Hosted by 6 Pack Lapadat (live in studio)

Kyota Ushiyama: Targeting the other 66s, Powerlifting in Japan, going 74

Jan 25 2025 79 mins  
66 kg World record holder Kyota Ushiyama joins KOTL!

Jonathan Garcia takes aim at Kasemsand/Pana/Kjell and the 59s!

Jan 19 2025 98 mins  
Jonathan Garcia, 2-times Worlds medalist, returns to KOTL to discuss his surprising take on the Worlds battle, whether Kasemsand is the undisputed Champion, Pana heading to Sheffield, Kjell joining the 66s, his thoughts on the 59s, and what awaits the division in 2025. Hosted by 6 Pack Lapadat

Sheffield Preview Show: Women’s Division

Jan 18 2025 111 mins  
Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Amelia Potter and Eric Helms.

Sheffield Preview Show: Men’s Division

Jan 17 2025 124 mins  
Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Rory Lynch, Matt Gary, Amelia Potter and Eric Helms.

Rondel coming back, Coaches switching nations, Who to watch in 2025, Battles to come, Key questions of 2025

Jan 09 2025 115 mins  
Matt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!

Cayco Returns! Why he stepped away & why he is back!

Jan 02 2025 162 mins  
Cayco, the most decorated 93 kg lifter of all time returns to KOTL! He reveals all about why he stepped away and why he is coming back! Hosted by 6 Pack Lapadat

2024 Year End Debates/Awards/Recap!

Dec 28 2024 146 mins  
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!