Thrive TV Show

Mar 05 2025 86 ep. 30 mins 2
Thrive TV Show Podcast artwork

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity. www.ThriveTVShow.com

  Business  Health & Fitness  Education
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Are Your Stories Holding You Back?

Mar 05 2025 38 mins  
IN THIS EPISODE YOU'LL DISCOVER: How stories can hold us back or lead us to our greatest success!How to identify Imposter SyndromeHow to overcome Imposter Syndrome ABOUT MONIQUE Monique Bradley is an award-winning speaker, MC, and coach with a rich background in film, television, and live presenting. As one of only 11 TV shopping presenters in New Zealand, Monique mastered the art

Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?

Dec 16 2024 35 mins  
IN THIS EPISODE YOU'LL DISCOVER: 1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out. 2. Rebuild Connection: Understand the importance of your tribe and its purpose. 3. Ignite Action: Discover steps to regain purpose and bring energy into your life. ABOUT LUKE Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what

Bouncing Forward No Matter What

Sep 30 2024 31 mins  
IN THIS EPISODE YOU'LL DISCOVER: A self-leadership principle that has shaped Ian's lifeThe resilience / mind-set mastery tool to reframe any situationLessons learnt on the type2 diabetic recovery journey ABOUT IAN There’s a reason Ian Stephens is invited to speak around the world to teams, sales executives, and senior leaders. He has a passion for equipping people with practical

How to be Intelligently Lazy in the Kitchen

Aug 29 2024 31 mins  
IN THIS EPISODE YOU’LL DISCOVER: 1. How to save yourself time 2. How to save on your grocery bill 3. How to feel great by creating recipes that use good, seasonal, minimally processed ingredients that are cost – effective and readily available ABOUT TWO RAW SISTERS We are Margo and Rosa, founders of Two Raw Sisters – yes we are sisters! We love sharing recipes that make you f

A World of Possibility

Jul 17 2024 29 mins  
IN THIS EPISODE YOU'LL DISCOVER: What is the Possibility world viewWhy is ‘with’ such an important concept in todays world?Why design is critical for an accessible future.ABOUT MINNIE Minnie Baragwanath is a renowned access innovator in Aotearoa and globally. Her work and study in this space spans 30 years and has included many diverse roles. She is also a highly sought after i

Are you digging in the wrong place?

Feb 08 2024 35 mins  
IN THIS EPISODE YOU'LL DISCOVER: How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JP JP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an i

The Slow Revolution

Dec 12 2023 34 mins  
IN THIS EPISODE YOU'LL DISCOVER: The power of slow in a fast worldWhat the slow movement is really all about and how to embrace itHow slowing down can exponentially improve relationships, connection, productivity and wellbeingABOUT CARL Carl Honoré is an award-winning writer, broadcaster and two-time TED speaker. After working with street children in Brazil, he covered Europe and

Top Tips from the Speaker of the Year

Oct 31 2023 27 mins  
Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication. IN THIS EPISODE: Becoming Speaker of the Year - they journey and how it came about.Top tips to be a better speaker and communicator in any setting.Why and how to be audi

Leading Like a Master Gardener

Oct 04 2023 15 mins  
Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best. IN THIS EPISODE YOU’LL DISCOVER: Why great leaders need to lead like master gardeners.The 12 keys to cultivate a thriving team.How you can apply this in to help your people thrive. ABOUT LAUREN Lauren is an award-winning

Leading Effective Change

Aug 31 2023 37 mins  
IN THIS EPISODE YOU'LL DISCOVER: 1. Psychological Foundations of Change Understanding the human response to change.Navigating resistance and fostering buy-in.2. Emotional Intelligence for Change Leaders Developing self-awareness and self-regulation.Building empathy and effective communication.3. Leadership Strategies for Successful Change Crafting a compelling change vision.Engagin