Thrive TV Show

Sep 30 2024 84 ep. 30 mins 2
Thrive TV Show Podcast artwork

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity. www.ThriveTVShow.com

  Business  Health & Fitness  Education
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Bouncing Forward No Matter What

Sep 30 2024 31 mins  
IN THIS EPISODE YOU'LL DISCOVER:A self-leadership principle that has shaped Ian's lifeThe resilience / mind-set mastery tool to reframe any situationLessons learnt on the type2 diabetic recovery journeyABOUT IANThere’s a reason Ian Stephens is invited to speak around the world to teams, sales executives, and seniorleaders. He has a passion for equipping people with practical tool

How to be Intelligently Lazy in the Kitchen

Aug 29 2024 31 mins  
IN THIS EPISODE YOU’LL DISCOVER:1. How to save yourself time2. How to save on your grocery bill3. How to feel great by creating recipes that use good, seasonal, minimally processed ingredients that are cost – effective and readily availableABOUT TWO RAW SISTERSWe are Margo and Rosa, founders of Two Raw Sisters – yes we are sisters!We love sharing recipes that make you feel gr

A World of Possibility

Jul 17 2024 29 mins  
IN THIS EPISODE YOU'LL DISCOVER:What is the Possibility world viewWhy is ‘with’ such an important concept in todays world?Why design is critical for an accessible future.ABOUT MINNIEMinnie Baragwanath is a renowned access innovator in Aotearoa and globally. Her work and study in this space spans 30 years and has included many diverse roles. She is also a highly sought after ind

Are you digging in the wrong place?

Feb 08 2024 35 mins  
IN THIS EPISODE YOU'LL DISCOVER:How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JPJP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an int

The Slow Revolution

Dec 12 2023 34 mins  
IN THIS EPISODE YOU'LL DISCOVER:The power of slow in a fast worldWhat the slow movement is really all about and how to embrace itHow slowing down can exponentially improve relationships, connection, productivity and wellbeingABOUT CARLCarl Honoré is an award-winning writer, broadcaster and two-time TED speaker. After working with street children in Brazil, he covered Europe and So

Top Tips from the Speaker of the Year

Oct 31 2023 27 mins  
Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication.IN THIS EPISODE:Becoming Speaker of the Year - they journey and how it came about.Top tips to be a better speaker and communicator in any setting.Why and how to be audien

Leading Like a Master Gardener

Oct 04 2023 15 mins  
Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best.IN THIS EPISODE YOU’LL DISCOVER:Why great leaders need to lead like master gardeners.The 12 keys to cultivate a thriving team.How you can apply this in to help your people thrive.ABOUT LAURENLauren is an award-winning Well

Leading Effective Change

Aug 31 2023 37 mins  
IN THIS EPISODE YOU'LL DISCOVER:1. Psychological Foundations of ChangeUnderstanding the human response to change.Navigating resistance and fostering buy-in.2. Emotional Intelligence for Change LeadersDeveloping self-awareness and self-regulation.Building empathy and effective communication.3. Leadership Strategies for Successful ChangeCrafting a compelling change vision.Engaging an

The Resilience Roadmap: 7 Guideposts for Charting Your Course in a Chaotic World

Jul 04 2023 35 mins  
IN THIS EPISODE YOU'LL DISCOVER:The mistake you are probably making right now that is sabotaging your resilience. How to use The Personal Agency Matrix to regain control of your time and energy .Why crafting a clear and compelling vision of the future is your secret to tapping into stores of discipline and effort you didn't know you had. How to use Strategic Discomfort to help you

Disrupting Leadership with Vertical Growth

Jun 15 2023 38 mins  
IN THIS EPISODE YOU'LL DISCOVER:What is vertical growth and why it's essential to great leadership? Why are competency-based programs (like delegation or coaching skills) largely a waste of time, money, and energy when leaders underperform? Harnessing the power of developmental mindfulness (self-regulating self-awareness) to interrupt fast brain reactivity so you can walk your talk