Tinnitus Relief & Habituation with Coach Frieder

Dec 06 2024 99 ep. 40 mins 37
Tinnitus Relief & Habituation with Coach Frieder Podcast artwork

Hey Tinnitus Friends & Family, Welcome to the show all about tinnitus — the science behind relief, and how you can find the right approach for your unique situation. We dive into the latest science-based strategies, debunk myths about tinnitus cures, and explore effective treatments to help you find quick relief from ringing ears. 🌟 Ready to start your tinnitus relief journey? Visit my Linktree for all my best resources in one place: https://linktr.ee/outringtinnitus This podcast combines a scientific and myth-busting approach to tinnitus with deeply personal stories of living with single-sided deafness, tinnitus, and navigating life with a hearing aid. We’ve interviewed some of the world’s leading tinnitus researchers and practitioners, offering insights to help you understand and manage tinnitus effectively. Through my personal tinnitus relief framework, I’ve supported hundreds of people in reclaiming their lives and finding lasting relief. Whether it’s through our transformative online tinnitus community, 1-on-1 coaching, or our structured programs, there’s a path to success for you. 🎧 Learn more and take the first step: Join our supportive community: www.mytinnitus.club Explore my curated tinnitus resources: https://linktr.ee/outringtinnitus We wish you sound tinnitus relief and happy listening! Warm regards, Your Tinnitus Coach Frieder

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Episode 95 - Finding Silence with Tinnitus: Why It’s a State of Mind, Not an Absence of Sound

Dec 06 2024 25 mins  
Hi Tinnitus Friends & Family, here are my tinnitus relief resources https://linktr.ee/outringtinnitus Do you feel like silence is impossible because of your tinnitus? You’re not alone—but what if silence wasn’t about eliminating all noise? What if it was about cultivating an internal state of peace, regardless of the sound in your ears? In this episode, I’ll share: 🌟

Episode 94 - Top 5 Tinnitus Myths That Keep You Stuck (And the Truth About Them)

Nov 29 2024 27 mins  
Hey Tinnitus Friends & Family, Here are my best tinnitus relief resources https://linktr.ee/outringtinnitus Have you been told that tinnitus is something you just have to live with forever? Or that it will only get worse over time? These common myths about tinnitus can leave you feeling stuck and hopeless—but it doesn’t have to be that way. In this episode, I, Frieder, your

Episode 93 - Overcoming Tinnitus: My Story, ACT, and Neuroplasticity for Long-Term Relief

Nov 22 2024 34 mins  
Hey Tinnitus Friends & Family, Find all ressources here https://linktr.ee/outringtinnitus In this episode, Frieder Kuehne, founder of MyTinnitus.Club and seasoned tinnitus coach, shares his personal journey of living with severe tinnitus, being deaf in one ear, and using a hearing aid for over 15 years. Drawing from his experiences and work with over 500 clients, Frieder explores

Episode 92 - How to Deal with Tinnitus Spikes

Nov 15 2024 28 mins  
Hey Tinnitus Friends & Family, Find all my best resources at https://linktr.ee/outringtinnitus Are you struggling with tinnitus spikes? You’re not alone—and there are ways to manage them effectively. In this episode, Frieder dives into what causes these spikes, why they’re normal, and how you can reduce their impact on your daily life. Using actionable tools rooted in Accep

Episode 91 - Science based Tinnitus Relief Interview with Dr. Ben Thompson from Treble Health

Nov 08 2024 48 mins  
Hey Tinnitus Friends and Family, find all resources here: https://linktr.ee/outringtinnitus In this episode, I’m thrilled to sit down with Dr. Ben Thompson, a leading audiologist and founder of Treble Health, to dive deep into the science of tinnitus relief. We explore proven, evidence-based strategies to help you manage and habituate to tinnitus, focusing on practical solution

Episode 90 - From Suffering to Success: The Tinnitus Relief Journey

Nov 01 2024 18 mins  
Hey Tinnitus Friends, here are the ressources https://linktr.ee/outringtinnitus and the course: www.tinnitus-course.com In today’s episode, I’m opening up about a journey that many of us with tinnitus know all too well: the path from suffering to relief. Living with tinnitus can feel like a constant battle – one that’s exhausting, unpredictable, and isolating. But there�

Episode 89 - How to Stop Feeling Trapped by Tinnitus: Manage Your Emotional Response

Oct 25 2024 24 mins  
Hey Tinnitus Friends & Family, Here are all resources for you: https://linktr.ee/outringtinnitus Feeling overwhelmed or trapped by tinnitus? In today’s episode, we dive into managing the emotional impact of tinnitus and why it’s a crucial step in finding real, lasting relief. For many people, tinnitus isn’t just a sound—it’s a source of frustration, anxiety, and stress

Episode 88 - Why Sound Therapy Isn’t the Solution for Tinnitus (And What Actually Works)

Oct 18 2024 23 mins  
Hi Tinnitus Friends & Family, Here are all ressources to the show: https://linktr.ee/outringtinnitus Are you frustrated that sound therapy isn’t working for your tinnitus? You’re not alone. In this episode, we dive deep into why sound therapy doesn’t always provide relief for tinnitus sufferers and explore alternative approaches that can help you find real, long-term relief

Episode 87 Interview with Tinnitus Specialist Gladys Sanda (UK)

Oct 11 2024 56 mins  
Hey Tinnitus Friends and Family, Get fast tinnitus relief: https://linktr.ee/outringtinnitus Welcome to another episode of our Tinnitus podcast, your go-to resource for all things tinnitus relief and tinnitus habituation. Hosted by Frieder, a dedicated tinnitus coach and founder of My Tinnitus Club, this podcast is designed to help you navigate the challenges of living with tinni

Episode 86 - Stoic Philosophy for Tinnitus Relief

Oct 04 2024 25 mins  
Hey Tinnitus Friends and Family, Find all ressources here: https://linktr.ee/outringtinnitus In this episode, we take a deep dive into how Stoic philosophy can be a powerful tool for us living with Tinnitus. While there may not be a definitive cure for Tinnitus, there are proven methods to achieve Tinnitus relief by changing how we respond to the condition emotionally. Using Stoi