Vulnerability is Cool

Jun 26 2024

Vulnerability is Cool Podcast artwork

Welcome to Vulnerability is Cool, your safe space to explore the beauty of being human. I'm Jenna Jarvis, your guide through the twists and turns of self-discovery.
In a world that often pressures us to hide our imperfections, we're here to celebrate the raw, unfiltered truth of our experiences. Join me for candid conversations with therapists, coaches, and real people like you, as we navigate the complexities of life.

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My Ayahuasca Experience at Rythmia | PART 3 | Inner Child Work, Q & A

Jun 26 2024 33 mins

Hello loves, welcome back! This is part three of my Ayahuasca journey at Rythmia in Costa Rica. In this episode, I’m sharing the final three nights of ceremonies. Even though the medicine didn’t hit me on two of those nights, the lessons were still profound. On the third night, I learned how to truly reparent my inner child/the importance of it and realized just how much we can

From College Parties to Spiritual Leader/Coach | w/ Jimmy Rex

Jun 18 2024 67 mins

In this episode of Vulnerability is Cool, we dive into Jimmy's inspiring story. From throwing college parties to starting a men's leadership group, WATT, Jimmy has always had a profound desire to grow and foster meaningful connections. We explore his unique journey and the transformative impact WATT has had on participants.You'll hear firsthand how WATT has changed lives, including

My Ayahuasca Experience at Rythmia | PART 2 | OCD Breakthrough, Making Peace with My Past

Jun 12 2024 41 mins

This is part two of my Ayahuasca experience at Rythmia in Costa Rica. In this episode, I dive deeper into the heart of my journey, sharing the incredible ceremonies and how they helped me make sense of everything in my life. For the first time, I found peace with my OCD and experienced profound breakthroughs that were nothing short of life-mf-changing.I was able to look at myself f

Pride Month | My Gaypa David's Story

Jun 05 2024 50 mins

This episode holds a special place in my heart. In honor of Pride Month, I am thrilled to welcome my grandpa (or as we affectionately call him, "Gaypa") David. He shares his poignant and inspiring journey of coming out, navigating his Mormon upbringing, and offering his unique perspective on life.Grandpa David is a true romantic at heart, someone who finds beauty and joy in every m

My Ayahuasca Experience at Rythmia | PART 1

May 29 2024 17 mins

This is part one of my Ayahuasca experience at Rythmia in Costa Rica. During my seven days there, I had so many tender and eye-opening moments. We didn’t have much time to record this episode because we had a plane to catch, so this is just the beginning of my story. In the next episode, I’ll dive into all the magical—and not so magical—parts of my trip.This journey complet

Embracing your Own Magic | with Jessica Janae

May 22 2024 52 mins

*TRIGGER WARNING*This episode mentions dealing with Suicide and Suicidal ThoughtsSuicide Hotline Dial (988)Our first guest! Jessica is incredible and I knew I wanted to bring her magic to the pod. In this episode we talk about her journey of learning to embrace her beauty. From her body image to really understanding her heart and who she is meant to be. She talks about the inner ch

Who is Jenna Jarvis and what is Vulnerability is Cool?

May 17 2024 38 mins

Episode One! Welcome to Vulnerability is Cool

Welcome to Vulnerability is Cool, Your Safe Space.

May 16 2024 1 mins

Welcome to Vulnerability is Cool, your safe space to explore the beauty of being human. I'm Jenna Jarvis, your guide through the twists and turns of self-discovery.In a world that often pressures us to hide our imperfections, we're here to celebrate the raw, unfiltered truth of our experiences. Join me for candid conversations with therapists, coaches, and real people like you, as