Well Examined

Oct 14 2024 28 ep. 55 mins 4
Well Examined Podcast artwork

Welcome to Well Examined— the podcast where science & discovery meet intuition & wellness with your host, integrative, epigenetic health specialist, Christine Dionese. Each episode, Christine chats with the best minds in integrative epigenetic health, biohacking, neuroscience, quantum healing and lifestyle design as well as a slew of reputable citizen scientists across all facets of wellness.

  Health & Fitness
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Stefanie Bales Makes Living Itself An Art

Oct 14 2024 46 mins  
Stefanie Bales, San Diego fine artist and muralist chats with us about making life itself an art and building a balanced life of creating art and being in the business of art.

Rob Reynosa Conscious Creation Coach: Life By Design

Sep 16 2024 76 mins  
If total transformation is what you seek, you've arrived at the right place. Today we're joined by Rob Reynosa, a Conscious Creation Coach, Thought Leader and an Intuitive Shadow Work expert currently working with adults, entrepreneurs and teenagers. He teaches his clients and audience how to heal and reframe their past and manage their emotions, thoughts and attention to free th

Samuel Gegen On Well Examined With Christine Dionese

Apr 21 2024 61 mins  
“You don't need more experience, you need more experiments”. Today we are joined by entrepreneur, growth mindset and leadership coach, Samuel Gegen. If you're on the plateau feeling inspired, but not sure which move to make next, Samuel shares how strategic lifestyle experimentation led him to where he is now, mentoring professionals, hosting an incredible growth mindset podc

Well Examined Sudeen Integrative Pharmacist

Apr 04 2024 51 mins  
In this episode, Christine Dionese interviews Sudeen Douglas, an integrative pharmacist and bio-hacking enthusiast. They discuss Sudeen's upbringing and professional background in pharmacology, and how her view on public health has evolved over the years. Sudeen shares her journey into bio-hacking and the impact it has had on her and her family's health.

Leire Bascaran Chief of Balancing Work & Play

Feb 25 2024 35 mins  
In today's episode we're joined by the Co-Founder and Chief of Strategy of Helen & Gertrude, Leire Bascaran. Listen in as Leire shares her secrets to cracking the code on work-life balance, what she learned from her parents and how she's having fun doing it all.

Gabe Golden Well Examinded 2024

Jan 05 2024 41 mins  
We're pleased to have documentarian and friend, Gabe Golden with us today to share his personal health journey as an inspirational pathway to healing from chronic illness. We discuss his tenaciousness, how he learned about and healed with Biological Medicine and his reflections on his spiritual life.

Catharine Arnston Founder of Energy Bits: Unlocking Algae's Superfood Power

Nov 28 2023 83 mins  
Catharine Arnston drops the latest on the science of algae and its powerful effects on human health expansion. Join us on this scientific dive in a special episode of Well Examined EDU.

TruDiagnostic - Epigenetic Bio-markers and your DNAs potential with Hannah Went and Dr. Jeoff Drobot

Apr 21 2023 64 mins  
Christine sits down to answer her audience's questions about how they can optimize their health span with guest Hannah Went, co-founder of Trudiagnostic, innovative epigenetic testing platform and guest host, Dr. Jeoff Drobot, longevity specialist.

Cognitive Upcline - The Power and Potential of Light Therapy for Brain Fitness.

Jan 26 2023 45 mins  
Dr. Jeoff Drobot on his third visit to Well Examined discusses how Cerebral Fit can help prevent dementia and achieve increased brain performance.

Innovators Lightbody Labs Digital Wellness: EMF Protection from the Inside Out

Jan 24 2023 58 mins  
EMF protection from the inside out. The founders of Lightbody share their inspiration and insight on the importance of nutritional supplements designed to create cellular resiliency in our digital and toxin polluted environment.