Wellness Talk with George Batista

Apr 05 2025 298 ep. 42 mins 15
Wellness Talk with George Batista Podcast artwork

Wellness Talk is a worldwide podcast where we discuss how to use nutrition and high quality supplements to support and promote your body's internal ability to heal.

https://www.georgebatista.com/

http://www.myvitaminresource.com

https://www.facebook.com/wellnesstalkpodcast/

https://www.instagram.com/georgebatistajr/

Email: [email protected]

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Bone Strength, Mitochondria, and Gut Health, Whats the Connection?

Apr 05 2025 42 mins  
Think strong bones are just about calcium and vitamin D? Think again. Your bones are living, ever-changing structures influenced by far more than just minerals. Mitochondrial health, blood sugar balance, and even your gut microbiome all play important roles in bone remodeling. Understanding these connections can help you maintain strong, resilient bones for life. Read on to explore

DHA Needed for Childrens Brain Growth and Longevity

Mar 30 2025 29 mins  
Omega-3 DHA is an essential and incredibly vital nutrient for health. In recent years, its importance during pregnancy, breastfeeding, and infancy has been widely recognized and supported. This is great! But, does the need for DHA stop as your child grows and reaches maturity? Not at all! Daily intake of omega-3 DHA remains essential throughout life. Are you and the children in you

Vitamin C and Virus Recovery - Dr. Thomas Levy

Mar 22 2025 57 mins  
Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly-administered vitamin C to neutralize this toxicity. He has now written eleven books, with several addressing the wide-ranging properties of

Best Nutrients for Detoxification Support

Mar 15 2025 31 mins  
You’ve probably heard about cleanses or short-term detoxes. The truth is your body detoxifies nonstop—flushing out toxins from daily exposures and natural metabolic processes. But in today’s world, where toxins are prevalent, giving your body the right support is more important than ever.In this episode George discusses the science of detoxification and how you can make it mo

Should we Listen to Health Gurus? The John Henry Soto Show

Mar 13 2025 71 mins  
Health gurus have gained dedicated audiences largely due to their deep research into natural wellness and alternative health solutions. Many of these influencers spend years studying nutrition, fitness, and holistic healing methods, often drawing from both scientific studies and traditional practices. Their ability to distill complex health information into digestible content makes

The Truth About Vitamin B12: Why 'Normal' Levels May Not Be Enough

Mar 08 2025 36 mins  
You trust lab results to tell you if you're healthy—but what if they don’t tell the full story? You may feel like you're aging faster, struggling with brain fog, or noticing a dip in energy, yet your vitamin B12 levels appear “normal.” A groundbreaking February 2025 study suggests that current health guidelines for B12 are outdated and insufficient.This week George discusse

The Gut-Heart Connection

Mar 01 2025 31 mins  
When you think about your heart health, things like cholesterol, blood pressure, or heart rate likely come to mind. However, the health of your entire cardiovascular system depends on much more than this. It is profoundly influenced by your gut microbiome balance and intestinal lining integrity. This week George discusses how improving your gut health can positively impact your hea

How do Endothelial Cells Impact Heart Health?

Feb 22 2025 30 mins  
Endothelial cells form the inner lining of blood vessels, providing a smooth surface for efficient blood flow. Spanning approximately 60,000 miles of vessels, these specialized cells regulate circulation, immune function, inflammation, and metabolism. They also control vascular tone by producing nitric oxide (NO) and other signaling molecules, ensuring proper cardiovascular functio

PQQ: Powerful Antioxidant for Mitochondria, Energy, and Longevity

Feb 15 2025 29 mins  
Pyrroloquinoline quinone (PQQ) is a powerful, vitamin-like compound discovered in the late 1960s and recognized as a key nutrient for cellular health and longevity. It plays an essential role in regulating fundamental biological processes, offering a wide range of anti-aging benefits. From boosting brain function and heart health to supporting mitochondria, bones, kidneys, skin, an

Can Nutrients Be Toxic?

Feb 13 2025 40 mins  
Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This results in the mindset of there being little chance of doing harm with supplementing a "little," especially when the supplements involved are well-known and relatively popular supplements, widely regarded as being beneficial without question. In th