Type 2 Diabetes Talk

Jul 01 2024
Type 2 Diabetes Talk Podcast artwork

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com

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32: Reversing Prediabetes Through Proactive Nutrition & Health

Jul 01 2024 27 mins  
Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of life. With proactive health strategies, many people have successfully reversed their prediabetes or significantly reduced their risk of diabetes. It’s your turn to take control of y

31: Dean’s Road to a Medication-Free Life

Jun 24 2024 27 mins  
Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of dependency. This episode isn't just

30: Diabetes Complications: How Do They Develop?

Jun 17 2024 18 mins  
In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about statistics; it's a deep dive into the very real impact diabetes can have on your life and the lives of those around you.The conversation doesn't end with a list of daunting complications.

29: 7 Key Tips for Diabetes Diet Sustainability

Jun 10 2024 19 mins  
In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, embracing consistency, practicing sel

28: Cheerios and Diabetes: Facts vs Fiction

Jun 03 2024 24 mins  
In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors, you'll gain a fresh perspective on what's really sitting in your breakfast bowl and question the potential impact that foods like Cheerios may have on your blood sugar levels. As we

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

May 27 2024 30 mins  
This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez, through the lens of her own health odyssey, invites us to reconsider the one-size-fits-all approach of symptom chasing, and instead, to embrace the full spectrum of what makes us human

26: The Insulin Resistance Diabetes Connection

May 20 2024 26 mins  
Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health problems too). In this episode we delve into the complexities of insulin resistance, offering insights into how inflammation plays a pivotal role in its development. We explore the critical

25: Personal Tales Of T2Diet Success

May 13 2024 19 mins  
What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's story is one of dedication and success. She shares how the program allowed her to focus on her goals, leading to a significant weight loss and a reduction in her A1c levels. John's journe

24: Type 2 Diabetes Remission

May 06 2024 30 mins  
Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabetes remission.For instance, is diabetes remission a myth or a tangible reality? How can it be achieved? How long does it take to achieve? Do you have to follow some strange or crazy di

23: Q&A #2 with Emily, DMP Dietitian

Apr 29 2024 24 mins  
Join Dr. Jedha and Emily (DMP Dietitian) as we shed light on a range of different topics submitted by our listeners, members and subscribers. Tune in for this Q&A session to get reliable and practical advice to ensure you're equipped with the knowledge to make informed decisions about your diabetes health. CHAPTERS2:41 Checking A1c if not taking medication4:45 Are gluten free f