What the Health with Dr Mike

Introduction to the podcast and what to expect

Tanning is being glamourised all over social media, with the Kardashians even getting involved! Dr Mike asks 'is there such a thing as a safe tan?'. He reveals his experience with tanning injections (melanotan) and the long term effects it has had on him. In the Q&A section, he answers your questions when it comes to tanning beds, sunscreen and vitamin D. This podcast is a must lis

Supplements are all over social media. You can't scroll Tiktok for 2 minutes without seeing an advert for one. I've worked with professional athletes for years and I'll talk about their supplement regimes and how we can incorporate this into our lives. We'll also be diving into NMN—does it really slow aging?—creatine for women, not just for bodybuilders but for brain and muscle

In this episode, we dive deep into the world of celebrity health misinformation, exposing the dangerous myths and false cures being peddled by some of the biggest names out there. From Elle Macpherson’s so-called holistic cancer cure to the Liver King’s raw meat madness, Belle Gibson’s fabricated miracle, and Steve Jobs’ tragic detour from conventional treatment—we’re b

On this episode of "What the Health," Dr. Mike takes a deep dive into UFC President Dana White’s incredible health transformation and his shocking decision to abandon conventional doctors for good. Dana White claims that traditional medicine failed him—unable to control his snoring, blood pressure, and cholesterol—leading him to make a bold statement: “I will never go to a

Is fasting really the secret to unlocking your body’s hidden potential? In this episode of “What The Health”, Dr. Mike dives deep into the science behind fasting and the buzzword on everyone’s mind: autophagy. Learn what really happens when you fast, how your cells clean house, and whether this trend lives up to the hype. Are wellness influencers pushing the limits, or

Curious about weight loss medications like Ozempic, Wegovy, and the new player Mounjaro? Join Dr. Mike in this episode of What the Health as we break down the science, safety, and controversies behind these medications. From their history and mechanism of action to the dangers of buying them illegally online, we leave no stone unturned. Plus, we'll dive into the latest buzz around

In this episode of What the Health, Dr. Mike dives into the controversial topic of seed oils, a subject that’s been at the center of wellness influencer fear-mongering for far too long. From claims about seed oils causing inflammation, heart disease, and even sunburn, Dr. Mike unpacks it all. He digs into the real science and explains why these claims don’t hold up under scruti

Is stress changing your face? Today, we deep dive into one of the most viral wellness trends on social media. Hosted by Dr. Mike, this episode unpacks the truth behind claims that stress-induced cortisol can affect your appearance, causing puffiness, swelling, and tired-looking skin. But is there science to back up this claim? We explore the role of cortisol in the body, discuss t

In this episode of What the Health, Dr. Michael gets real about the state of healthcare in 2024. Is a career in medicine or nursing still worth the dedication and sacrifice? With 15+ years of experience, he shares the highs, the lows, and the hard truths of life in healthcare—from burnout and underfunding to the immense personal rewards that keep him passionate about his work. W