Wild Health Podcast

Nov 12 2024 450 ep. 37 mins 482
Wild Health Podcast artwork

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

  Health & Fitness
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From Burnout to Breakthrough: A Doctor’s Journey to Precision Medicine with Meghan Jones, MD

Nov 12 2024 45 mins  
This episode of the Wild Health Podcast features an in-depth conversation between Steve Weatherholt and Dr. Meghan Jones, where they dive into the journey and philosophy behind Wild Health's approach to Precision Medicine. Dr. Jones shares her personal transition from emergency medicine to a more preventive, holistic approach, detailing the physical, nutritional, and mental strateg

The Inflammation Epidemic: How to Protect Yourself with Dr. Erin Donaldson

Oct 29 2024 51 mins  
Due to its continued popularity, we're bringing back one of our most-downloaded episodes featuring Dr. Erin Donaldson. Originally recorded in April 2022, Dr. Donaldson dives into the body's natural inflammatory response and how chronic inflammation can contribute to a range of health issues. She shares practical, actionable strategies for reducing chronic inflammation through mindf

The Surprising Tools to Reverse Diabetes: Saunas, Nutrition, and Tech with Sami Inkinen

Oct 22 2024 52 mins  
In this episode of the Wild Health Podcast, host Dr. Mike Stone talks with Sami Inkinen, CEO and co-founder of Virta Health. They dive into Sami's transition from tech entrepreneur (co-founder of Trulia) to leading a groundbreaking mission to reverse type 2 diabetes and obesity at Virta Health. The discussion highlights the power of nutrition, technology, and lifestyle changes in m

Healing the 'Incurable': Reversing Crohn's Disease and Colitis Naturally with Dane Johnson

Oct 08 2024 69 mins  
This podcast episode features Dane Johnson, who shares his incredible journey of surviving and thriving despite being diagnosed with Crohn's disease and ulcerative colitis. At his lowest point, Dane faced life-threatening symptoms, multiple diagnoses, and ineffective treatments. Determined to heal, he pursued natural medicine, developed a unique healing program, and made mindset sh

Stem Cells: The Revolutionary Key to Longevity, Regenerative Healing, and Health Optimization with Dr. Joy Kong

Oct 01 2024 51 mins  
In this captivating episode of the Wild Health Podcast, Dr. Jeff Graham engages in a fascinating conversation with Dr. Joy Kong, a triple board-certified physician specializing in anti-aging and regenerative medicine. Together, they explore the transformative potential of stem cells and their ability to revolutionize patient outcomes across various conditions, from autoimmune disea

How One Athlete Turned Rock Bottom into Six World Records

Sep 24 2024 42 mins  
In this riveting episode of the Wild Health Podcast, Matt Dawson interviews an inspiring guest with the same name—Matt Dawson, an endurance athlete and world record holder. Known for climbing the highest peaks on every continent, rowing across the Atlantic, and skiing to the South Pole, Dawson shares his personal transformation journey. He talks about how hitting rock bottom led

Behind the Scenes of the NFL: Sports Medicine, Safety, & Leadership with Dr. Thom Mayer

Sep 17 2024 58 mins  
In this insightful episode of the Wild Health Podcast, Dr. Jeff Graham sits down with Dr. Thom Mayer, the NFL Players Association Medical Director, leadership expert, and accomplished emergency physician. They delve deep into Dr. Mayer's fascinating career, discussing his experience in sports medicine, healthcare leadership, and how he revolutionized concussion protocols in the NFL

The Science Behind Lasting Relationships: Timeless Advice from Dr. Jeff Graham & Dr. Reta Graham

Sep 10 2024 35 mins  
This episode of the Wild Health podcast dives into the secrets of maintaining a long-lasting, healthy relationship. Hosted by Dr. Jeff Graham, a senior physician, and his wife, Dr. Reta Graham, an OB-GYN, the couple reflects on 23 years of marriage and shares personal anecdotes, lessons from clinical research, and their own growth journey. They discuss the importance of open commun

The Critical Role of Bone Strength in Aging with Dr. Doug Lucas

Sep 03 2024 46 mins  
In this insightful episode of the Wild Health Podcast, Dr. Mike Stone sits down with Dr. Doug Lucas, a renowned orthopedic surgeon turned bone health expert. Dr. Lucas shares his journey from traditional surgery to focusing on preventive care, particularly in bone health. The conversation dives deep into the intricacies of osteoporosis, the limitations of traditional DEXA scans, an

Optimizing the GLP-1 Pathway through Gut Health with Christina O' Connor, RD

Aug 27 2024 48 mins  
In this episode, Christina O'Connor, RD from Pendulum joins host Dr. Jeff Graham to explore the evolving world of probiotics and gut health. Together, they dive into the complexities of probiotic use, discussing continuous vs. pulsed dosing, the transient nature of supplements, and the critical role diet plays in maximizing their effectiveness. Christina emphasizes the importance o