Wild Wisdom with Dr. Patricia Mills, MD

Dec 09 2024 172 ep. 31 mins 30
Wild Wisdom with Dr. Patricia Mills, MD Podcast artwork

I’m a Wholistic Medical Doctor transforming women’s health with root cause solutions. My superpower is simplifying complex science into easy-to-understand tips and actionable strategies you can apply immediately. Get my free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally For more, visit www.drpatriciamills.com for more.

  Health & Fitness
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My journey from MD to healthy

Feb 13 2022 15 mins  
My journey from MD to healthy walks you through some intimate and pivotal moments in my life that changed my career path forever. The knowledge I have accumulated through this journey has brought me to this place, right here, right now, in this Podcast. I will share why I am now ready to share what I have learned. The people I have helped along the way have inspired me to do this P

What is Functional Medicine?

Feb 17 2022 22 mins  
In this Podcast, I provide you with an overview of how a traditional western medicine doctor is trained on looking at health, versus the perspective of a Functional Medicine physician. Both have their place, however understanding the difference puts you in a better position to make the “right” choice for your well being. As both a western trained AND functional medicine trained

The future of medicine: the renaissance doctor

Feb 21 2022 10 mins  
In this Podcast I discuss my vision of the future of medicine, and what my “dream doctor” would be. I bring two worlds together, and explain how these “worlds” of medicine can work together to serve a singular goal of optimal health. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom espec

Why common is not always normal when it comes to your health

Feb 24 2022 4 mins  
Are you conditioned to believe what seems “common” by observing others is a “normal” state for general health? Discerning between what you commonly see and what is a NORMAL state is an important tool to good health. Listen to this Podcast, and discover if you know the difference. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.

Part 1: Learn your unique body language

Feb 28 2022 16 mins  
Blood work and tests are great and important to do, however they have their own limitations. Your body knows all, and is your ultimate authority on YOUR health and well being. It is essential to understand the constant communication your body is giving you on what is going well, and not so well. In this Podcast, I provide you with a few key tips to begin to understand the power of

Part 2: Learn your unique body language

Mar 03 2022 10 mins  
In this continuation from Part 1, I give you a “head to toe” overview of what is normal but not necessarily common in regards to general health. This will give you a better baseline to consider when discerning what your body is telling you. This is a crucial piece of the puzzle when listening to your body. 🌟 Dear listener, do you love this content? Do you want more of it?

You are what you take in, absorb, assimilate, and don’t eliminate!

Mar 08 2022 28 mins  
Back to the basics! How do you know if what you ate served you? Are you what you eat? Maybe… In this podcast you will discover why the famous saying “you are what you eat” is incomplete. For example, what about what you put ON you? In this Podcast I walk you through a logical path to know if what you put in or ON your body is actually serving you. 🌟 Dear listener, do you l

The skinny on healthy fats, and the coconut oil paradox

Mar 10 2022 12 mins  
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Part 1: Food vs supplements for optimal health

Mar 14 2022 8 mins  
This is one of the biggest topics of our time in regards to personal health. In order to answer this question for your well being, I provide you with personalized guidelines for you to consider, as there is no one size fits all approach. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially

Part 2: Food vs supplements for body triaging

Mar 17 2022 5 mins  
How does your body prioritize vitamins and minerals in your body? Your body has an innate intelligence that will decide for you - I guarantee you will find this fascinating! This is 4 min you should have on repeat. 🌟 Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to