You Go Girlfriend

Mar 08 2025 64 ep. 35 mins 2

You Go Girlfriend Podcast artwork

The realistic and relatable conversations about being female that will empower you to just be your authentic self.

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64. Money & Sex: The power plays you’re not seeing

Mar 08 2025 17 mins

Ohhh, girlfriend, we’re going THERE. Two of the most taboo topics Money and Sex hold more power over us than we realise. They shape our confidence, our relationships, and even our damn nervous system. But why the hell are we STILL so weird about talking about them? If you've ever felt shame around money or guilty about what turns you on, congratulations, you’ve been programmed.

63. Pleasure without limits with Dr Massimo Fontana

Mar 01 2025 60 mins

Let’s talk about something we all want but most people don’t even know they’re missing…PLEASURE. And no, I’m not just talking about what happens between the sheets (although, let’s be real, that’s a major perk). I’m talking about the full-bodied, can’t-stop-smiling, radiating-confidence, magnetic energy kind of pleasure that seeps into every damn part of your life

62. You're having sex, but without aftercare?

Feb 22 2025 23 mins

So, you just had sex… but girlfriend, what happens next is just as important. Aftercare isn’t just a cute little cuddle sesh. It’s THE key to deeper intimacy, emotional connection, and making sure you don’t hit that post-sex WTF do I do now? slump. I had a lot to say about this one so brace yourself for a fast and fiery episode, because so many people are skipping this esse

61. Dating in the AI era

Feb 15 2025 21 mins

Is AI Taking Over Dating? Or Are We Just Lazy AF? Alright, let’s get real, are we actually dating anymore, or are we just outsourcing romance to robots? 🤖💔 If you’ve ever overanalysed a text (is this too much? Too chill? Do I just send a damn emoji?), AI’s already playing a role in your love life. But here’s where it gets next-level, we’re not just using AI to flirt

60. The art of feeling f*cking good: sensuality & embodiment with Eleanor Hadley

Feb 08 2025 46 mins

Ready to feel f*cking good in your body? Because this episode is coming in HOT, and my girl Eleanor Hadley is about to serve up the ultimate guide to sensuality, embodiment, and the kind of pleasure that goes way beyond the bedroom. This isn't about checking a box or doing what you think looks sexy. Nope. This is about feeling every damn sensation, tuning into your body’s natural

59. Stop apologising for being 'too much'

Feb 01 2025 21 mins

Yep, we’re going there. Women, it’s time to own your emotions unapologetically, because you are NOT “too much.” Society loves to slap that label on us every time we show passion, vulnerability, or let our emotions flow. But guess what? Being emotional is powerful, it’s raw, real and one of the most human things we can do. Do you ever catch yourself apologising for your em

58. Women's emotions are powerful

Jan 25 2025 23 mins

We’re STILL being shamed for having emotions? Like, since when did being human become a crime? 🙄 I’m opening the floodgates (pun intended) and getting brutally honest about why women’s emotions are not only powerful but freaking essential. I spent years suppressing mine, trying to act “tough” and “unbothered,” and you know what? It was exhausting. But what I

57. The pleasure of breathwork with Kyla Gagnon

Jan 18 2025 61 mins

You may have heard about breathwork… but not like this. 😉🌬️ The most important part is your BREATH. Yeah, the thing you do every second without even thinking about it? Well, my girl Kyla Gagnon is here to make you think about it... and feel it. Like, really feel it. Kyla isn’t just a breathwork coach, she’s the QUEEN of helping women reclaim their power. This isn’t

56. LIFE UPDATE: I'm writing a book, I'm moving and... I've got a little secret

Jan 11 2025 29 mins

OMG, hold up… I'm WRITING A BOOK! 😍😱🔥 Honestly, holy sh*t, I can’t believe I’m saying this out loud. This feels insane in the best way possible, but I’m beyond excited to see how this unfolds and to take you along for the ride. Like, this is happening, people. Pinch me, or might have to be a bitch slap at times! 😂 And if you’ve been following along on the soci

55. Wasting your time on dickheads

Dec 21 2024 20 mins

Umm hello, girlfriend…we need to have this chat because I KNOW you know exactly what I’m talking about. 🫣 Let’s just put it out there. How many times have you let a sweet smile (or maybe some other sweet moves 😉) distract you from reality? Time is precious, babe, even his. It’s time to stop falling for someone just because they’re “nice.” Everyone has a nice sid