The Live by Design Podcast

Oct 26 2020 22 mins 1

Welcome to the Live by Design Podcast! I’m your host, Ms. Kate House. Join me each week as I lead our community in seeking joy and cultivating gratitude in our daily lives. Together let’s live by design and not default.










How To Make Personal Finance Approachable
Oct 14 2020 33 mins  
Often times I find money is a taboo topic, so let's break down that mental barrier, learn together, and walk confidently in the direction of our dreams. I've learned from personal experience that once you have a financial plan, any stress that was once associated with your finances starts to lift. Even if you're paying off debt, or saving an emergency fund, or working towards another big goal - just having a plan and implementing it day in and out will allow you to release a giant sigh of relief. Tune in to learn my five tried and true tips to make personal finance approachable...and maybe even a little fun! Before you go, did you know that we offer a weekly newsletter? It’s true! All the love, encouragement, and joy from each new podcast episode gets delivered directly to you including links to that week’s full-length and mini meditation episodes, resources mentioned during the podcast, and even some extra inspiration to boot! Sign up here for your weekly dose of inspiration. episode notes | weekly podcast newsletter | @livebydesignpodcast | total money makeover | vote.org If any of the resources mentioned in today's episode pique your interest, then you might went to delve into one of these books (available in physical copy or Audible!). As a reminder, these resources contain Amazon Affiliate links, which generate revenue to support the podcast with each purchase. playing with fire | the total money makeover | choose fi | your money or your life | everyday millionaires | the millionaire next door


Mini Meditation #9 - Hell-Bent-For-Glory Action
Oct 09 2020 21 mins  
Have you ever started reading a book and had the realization that this is the exact book you needed to read? Well, I've been having that exact experience with Jen Sincero's You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. I've listened to it on Audible many times, but I recently picked up a paperback copy and it's been speaking directly to my heart and soul. Sound dramatic? Maybe. But it's absolutely true. Today's Mini Meditation Episode shares one of my favorite excerpts from You Are a Badass and I hope it inspires you to take, what Jen calls, hell-bent-for-glory action. Can I get an amen?! Ready to dive into You Are A Badass, too? Excellent! I highly recommend the book on Audible (read by Jen herself, which you know I love!) or grab a physical copy so you can pull a Kate and annotate, underline, and highlight it like crazy as you scoop up all the goodness Jen has to offer. As a reminder, these resources contain Amazon Affiliate links, which generate revenue to support the podcast, which this solopreneur always appreciates! And a huge thank you to Jay on the Drums for providing the music for our meditation. Jay's music is joyful, uplifting, and the perfect soundtrack for your next yoga practice, meditation, fitness class, or family dance party - as we like to have around here. Connect with him over on Instagram @jayonthedrums and give a listen on Spotify! episode notes | weekly podcast newsletter | @livebydesignpodcast | you are a badass by jen sincero

























Time To Get Yourself A Mantra
Aug 10 2020 31 mins  
When things get hard, what do you reach for to pull you through? To encourage you? To inspire, uplift, or motivate you? Well for me, I go to my personal mantra, over and over again. I tell myself, “I get to do this. I can do hard things.” Because there is strength and power in words and how you use them to speak to yourself. My mantra’s gotten me through 12 half marathons, 1 full marathon, 2 child births, launching my business, and so much more. So whether or not you have a mantra, this episode is for you. Because we find ourselves in unprecedented times, and I figure we could all probably use a little extra grace, strength, and motivation. Inspired to incorporate your mantra into your day after giving this episode a listen? Then visit Scripted Splendor for a mantra bracelet or Memories By Meyers for sticker, window / mirror clings, and so much more! Links below and at the full show notes at mskatehouse.com. Thank you to everyone who’s taken the time to rate the podcast! I’d love to feature your reviews in a future episode, so if you’re finding the show adds quality to your day I’d be so appreciative if you’d take a minute to rate, review, and subscribe to the show right now. Like Becca, who said, “Simply put, Kate knows how to put life in perspective and put a smile on my face each day.” Thank you for your kind words, Becca! Your next cup of jo is on me! @livebydesignpodcast | episode notes | health coaching | @memoriesbymeyers & etsy store | vote.org




You're Worthy of Pursuing Big Goals
Aug 03 2020 30 mins  
At the heart of the Live By Design Podcast is the belief that you and you alone are responsible for your health and happiness. And because of this, you have to make yourself and your dreams a priority. Nobody else can do the thing for you that brings you joy. Nobody else can run the miles, take the spin class, dance it out, or do the meditation for you. One way that I make my well being a priority is through goal setting. And not just goal setting but goal crushing. I know, it sounds ridiculous, but it’s true. If you don’t call your shot, how will you ever have the gumption, perseverance, or determination to make it happen…and enjoy the journey along the way? So today, let’s dig into why you should set goals, how to go about doing so, and what practices you can put in place to keep yourself moving forward and accountable to your future self. And stay tuned, because you’re about to hear Kate spit some serious fire! Inspired to set your own goals? Grab Kate’s Goal Crusher Guide to get this goal-setting party started. And for full show notes and resources, head over to mskatehouse.com/episode-notes. Thank you to everyone who’s taken the time to rate the podcast! I’d love to feature your reviews in a future episode, so if you’re finding the show adds quality to your day I’d be so appreciative if you’d take a minute to rate, review, and subscribe to the show right now. And as a thank you, if your review is read aloud on the show, your next cup of coffee is on me. @livebydesignpodcast | episode notes | health coaching | goal crusher guide















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