Champion's Mojo for Masters Swimmers

Mar 13 2024 37
Champion's Mojo for Masters Swimmers Podcast artwork

The podcast that talks about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they talk with champions, coaches and experts ,They explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. For more visit ChampionsMojo.com. 

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A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250

Mar 13 2024 13 mins  
As we celebrate a landmark 250 episodes of Champions Mojo, I'm thrilled to bring you an intimate conversation with a figure who has not just coached me, but also shaped the destinies of countless swimmers—legendary Nations Capital coach John Flanagan. Reconnecting with John, who has spent over five decades mentoring swimmers from the grassroot levels to the elite masters, we

World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249

Mar 04 2024 15 mins  
Embark on an exciting journey with Zena Courtney, a master swimmer whose prowess extends far beyond her strokes in the pool. In a rare road trip among two great friends, we catch the afterglow of a spectacular showdown between Katie Ledecky and Summer Macintosh, through the eyes of a swimmer who knows the thrill and discipline of the sport inside out. Zena opens up about her transi

World Champion Angela Staab: It's Not How Old You Are, It's How You Are Old! EP 248

Feb 18 2024 11 mins  
Meet Angela Staab, the octogenarian dynamo whose running shoes have blazed a trail through the world of track and field, capturing 16 national titles after lacing up for the first time at the tender age of 57. Her zest for life and competition has not only shattered records but preconceptions about what it means to grow older with gusto. In our conversation, Angela opens up about h

Destroy Mental Blocks and Boost Performance with Ashley Eckermann, Sports Psych Expert, EP 247

Feb 05 2024 49 mins  
Unlock the secrets to mastering your mental game with sports psychology expert Ashley Eckermann, our guiding light through the mental mazes we often find ourselves in. Ashley unravels how mental blocks, far from being sheer acts of willpower, are instead physiological responses to stress that can throw off even the most skilled performers. Together, we delve into the root causes—

Cavalier Aquatics Head Coach Gary Taylor on Thomas Heilman, Partnerships and More, EP 246

Jan 22 2024 15 mins  
Head coach of Cavalier Aquatics, Gary Taylor, dives into the strategies that help lead his team to excellence among USA swim teams. In an engaging conversation with Champion's Mojo host Kelly Palace, Coach Taylor pulls back the curtain on the meticulous process of sculpting versatile, well-rounded swimmers, like USA National Team stand-out Thomas Heilman. Cavalier Aquatics swi

US Masters Swimming Believes In Grown Up Swimming and Brian Robbins, EP 245

Jan 15 2024 22 mins  
Remember that feeling of triumph when you touched the pool wall first during those childhood swim meets? We tap into that exuberant spirit with Brian Robbins, the founder and driving force behind Grown-Up Swimming, in an episode that will open your eyes to a new option for fun and competition for adult swimmers everywhere. You'll get the scoop on Grown-Up Swimming's new p

Aquatic Activist and Masters Swimmer: Hasna Muhammad Inspires, EP 244

Jan 08 2024 38 mins  
Want to know what an aquatic activist is? Then dive headfirst into an episode that promises to saturate your spirit with inspiration and courage as we're joined by the extraordinary Hasna Muhammad. Besides being a passionate masters swimmer, Hasna is a visual artist, writer, and educator whose work focuses on family, social justice, education, and the human condition. Her phot

Sprinter Round Questions Answered by Kelly and Maria: You Asked, We Answered, EP 243

Jan 04 2024 11 mins  
Listeners asked for the sprinter round questions from the Champion's Mojo Co-Hosts! So here it is... Ever been grilled about your quirkiest preferences or the simple choices that tell a story about who you are? Kelly Palace and Maria Parker are here to share their own, baring their souls over favorite sandwiches, ideal celebrity encounters, and the trivial yet telling dilemmas

Heart Transplant Recipient & Swim Coach Chris Rowe's Inspiring Journey, EP 242

Jan 01 2024 10 mins  
When life throws you a curveball, do you dodge or catch it and throw it back? Coach Chris Rowe caught his curveball and turned it into a cannonball dive back into the pool of competitive swimming. From swimming for Auburn to the cusp of Olympic glory, through a life in accounting, and navigating the challenging waters of a heart transplant, Chris's journey is nothing short of

Year-End Nuggets from Our Top 10 Episodes of 2023, EP 241

Dec 25 2023 10 mins  
Ready to kick start your 2024 with a dose of motivation and inspiration? Join us, your hosts Kelly Palace and Maria Parker as we take a trip down the memory lane, revisiting our top 10 favorite shows of 2023. We unwrap a treasure trove of insights from a wide range of incredible guests. #10Name: Clyde AkbarBackground: Masters Swimmer Started swimming at 60, challenging himself with