Inside The Big Ring: The Podcast for Endurance Athletes

Feb 25 2025 100 ep. 45 mins 23

Inside The Big Ring: The Podcast for Endurance Athletes artwork

Podcast by Steven Brandes

Sports Health & Fitness

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#178: Testing, Motivation, Training to Qualify for Kona

Feb 25 2025 40 mins

Key Training Session Blog https://insidethebigring.org/blog ------ Learn more about INSCYD testing! https://insidethebigring.org/inscyd ------- Looking to do a Consultation with Coach Steve? Talk about your training and which ways to direct your training? https://insidethebigring.org/coaching ------ Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!

#177 Early 70.3 Training. Intensify or Extend. Common Mistakes

Feb 06 2025 49 mins

This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ IRONMAN AND 70.3 TRAINING PODIUM PLANS http

#176: Knibb Reaction Podcast, Overtraining, Off Season Expectations

Jan 21 2025 34 mins

Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

#175: Interview w/ Jackie Hering! IRONMAN & 70.3 CHAMPION, Pro Series Runner Up!

Jan 16 2025 61 mins

We have an amazing interview with Jackie Herning! We talk on alot of topics! 1) Leading and almost winning the IRONMAN Pro Series (2nd Place) 2) Having two children, then returning to professional racing in a new landscape 3) How she deals with self doubt and comparison 4) Detail into her training 5) Longevity in the sport! How to keep training fun and enjoyable but still productiv

#174: Building a High Performance Athlete

Dec 06 2024 48 mins

In this podcast, Coach Steve talks about 70.3 Worlds and traveling to the race and what to expect on race day The main part of the podcast Coach Steve talks about a new athlete and the process of seeing this athlete achieve huge results in 2025! Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.yo

#173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat

Nov 19 2024 62 mins

Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance! Learn more about Liz at https://multisportmastery.com/ https://www.msmjhccoaching.com/about-us

#172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel

Nov 14 2024 59 mins

Eric Engel joins the podcast and we talk all things T100 and IRONMAN PRO Series!

#171 Kona Race Recap and Goal Setting and Training

Oct 29 2024 48 mins

Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured! Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run. If you have any questions reach out! [email protected] www.insidethebigring.org/coaching

#170: What kind of athlete are you?

Oct 01 2024 29 mins

Are you looking to break out of a pleatau? are you doing the same fall training as you've always done? Maybe you are doing too little, taking too much time off Maybe you need to spend more time address your weakness. Do you know your strength and weaknesses? This podcast takes you through it. ---- If you are looking for a coach, find more information here! www.insidethebigring.or

#169: Off Season Blues, Lack of Discipline, Michigan 70.3, USAT Nationals

Sep 24 2024 39 mins

Whats the difference between Motivation and Discipline? Michigan 70.3 Recap USAT Nationals Recap Off Season Blues How to over come them How to train during this time www.insidethebigring.org www.madisonmultisport.com