Inside The Big Ring: The Podcast for Endurance Athletes

Jan 21 2025 100 ep. 45 mins 23
Inside The Big Ring: The Podcast for Endurance Athletes artwork

Podcast by Steven Brandes

  Sports  Health & Fitness
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#176: Knibb Reaction Podcast, Overtraining, Off Season Expectations

Jan 21 2025 34 mins  
Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

#175: Interview w/ Jackie Hering! IRONMAN & 70.3 CHAMPION, Pro Series Runner Up!

Jan 16 2025 61 mins  
We have an amazing interview with Jackie Herning! We talk on alot of topics! 1) Leading and almost winning the IRONMAN Pro Series (2nd Place) 2) Having two children, then returning to professional racing in a new landscape 3) How she deals with self doubt and comparison 4) Detail into her training 5) Longevity in the sport! How to keep training fun and enjoyable but still productiv

#174: Building a High Performance Athlete

Dec 06 2024 48 mins  
In this podcast, Coach Steve talks about 70.3 Worlds and traveling to the race and what to expect on race day The main part of the podcast Coach Steve talks about a new athlete and the process of seeing this athlete achieve huge results in 2025! Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.yo

#173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat

Nov 19 2024 62 mins  
Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance! Learn more about Liz at https://multisportmastery.com/ https://www.msmjhccoaching.com/about-us

#172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel

Nov 14 2024 59 mins  
Eric Engel joins the podcast and we talk all things T100 and IRONMAN PRO Series!

#171 Kona Race Recap and Goal Setting and Training

Oct 29 2024 48 mins  
Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured! Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run. If you have any questions reach out! [email protected] www.insidethebigring.org/coaching

#170: What kind of athlete are you?

Oct 01 2024 29 mins  
Are you looking to break out of a pleatau? are you doing the same fall training as you've always done? Maybe you are doing too little, taking too much time off Maybe you need to spend more time address your weakness. Do you know your strength and weaknesses? This podcast takes you through it. ---- If you are looking for a coach, find more information here! www.insidethebigring.or

#169: Off Season Blues, Lack of Discipline, Michigan 70.3, USAT Nationals

Sep 24 2024 39 mins  
Whats the difference between Motivation and Discipline? Michigan 70.3 Recap USAT Nationals Recap Off Season Blues How to over come them How to train during this time www.insidethebigring.org www.madisonmultisport.com

#168 Training Talk, IRONMAN AG Win and Kona Qualifier

Sep 10 2024 61 mins  
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very different and we dive into their training. Find more information about Coach Steve at ww

#167: All Things IRONMAN Wisconsin!

Sep 03 2024 53 mins  
Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin! We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. You can find Coach Liz at Multisport Mastery https://multisportmastery.com/ https://www.instagram.com/msmjhccoaching/ You can find more podcasts and info about Coach Steve at www.insidethebigring.org and www.madisonmulti