The Goodness Lover Podcast

Dec 10 2021 60 ep. 48 mins 65
The Goodness Lover Podcast artwork

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

  Health & Fitness
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How the Heart Impacts the Gut | Dr. Catherine Clinton

Dec 10 2021 58 mins  
The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this.This week, we sat down with naturopat

The Recommended Essential Oils For Your Gut | Dr. Eric Zielinski

Nov 29 2021 53 mins  
Has all the hype around essential oils grabbed your attention? Have you ever wondered if they could be helpful in treating your gut?If so, our latest Goodness Lover podcast episode is for you! We are so excited to get the inside scoop from one of the leading researchers in essential oils today.This week, we sat down with Erik Zielinski — author of “The Healing Power of Essentia

The Best Approach for Treating IBS | Dr. Sarina Pasricha

Nov 29 2021 53 mins  
Unfortunately, so many people struggle with IBS or Irritable Bowel Syndrome.This condition comes with extremely debilitating symptoms.The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both)... These are so disruptive that IBS patients often find themselves on the brink of desperation to live a normal life again. And with the rise of awareness about this issu

How to Heal Leaky Gut | Dr. Liz Lipski

Oct 21 2021 35 mins  
Do you struggle with any of the following health issues?🍲 Food sensitivities🌲 Environmental sensitivities😩 Skin issues😴 Fatigue🧠 Brain fog😯 An autoimmune conditionIf so, this week's Goodness Lover podcast episode is for you! 🤗 Did you know that all of these conditions are possible signs and symptoms of a leaky gut?This week, we sat down with Dr. Liz Lipski —

The Neuroscience of Sensitivity and Trauma | Dr. Natasha Fallahi

Oct 19 2021 49 mins  
If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗 This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more! 👩‍⚕️You'll discove

How to Promote Digestive Health | Dr. Wendy Romig

Oct 12 2021 46 mins  
Raise your hand if you’d like to improve your digestion… 🙋🏽‍♀️This week on The Goodness Lover Podcast, we had the chance to speak with Dr. Wendy Romig, DCN about how we can optimize and improve our digestion, how to reduce and treat acid reflux, constipation, bloating, how to get the most out of our food sources, and so much more! 👩‍⚕️Dr. Romig explained:�

How To Care For Your Immune System | Dr. Heather Moday

Oct 06 2021 48 mins  
Boosting the immune system has become a huge topic of discussion in the health and wellness area. 💪If you’ve ever considered how to boost your immunity, you aren't alone! 👯‍♂️This week on The Goodness Lover Podcast we spoke with Dr. Heather Moday (@theimmunitymd) - board-certified immunologist and author of "The Immunotype Breakthrough” - about how to best balance y

Prebiotics & Immunity, Mood, & Metabolism | Dr. Jason Hawrelak

Sep 29 2021 51 mins  
Have you ever been confused about the difference between probiotics and prebiotics? 🤔 Although probiotics have taken center stage for supporting optimal gut health, prebiotics are actually just as important (if not even more so!).This week on The Goodness Lover Podcast we spoke with Dr. Jason Hawrelak, PhD, about prebiotics and how they are key for robust immunity, better moods,

Biofilms & Inflammatory Bowel Disease | Dr. Ilana Gurevich

Sep 21 2021 40 mins  
Have you been to numerous practitioners, changed your diet, tried medications, and are STILL struggling with gastrointestinal problems? 😞If so, you truly cannot miss out on this week's podcast.On this week’s episode of The Goodness Lover Podcast, we spoke with Dr. Ilana Gurevich (@ilana.gurevich) - board-certified naturopathic physician and digestive specialist - to learn abou

The Power of Nutrition on Autoimmune Disorders | Dr. Brooke Goldner

Sep 15 2021 55 mins  
What was your life like when you were 16 years old? 🧐At this young age, Dr. Brooke Goldner (@goodbyelupus) was diagnosed with lupus and given a short six months to live. 🥺SPOILER: Not only did she overcome this struggle, but she now uses her experience to help others overcome their autoimmune disorders, joint pain and other chronic issues! 👩🏻‍⚕️This week’s episo