Coping With Ghosting

Apr 07 2024

Coping With Ghosting Podcast artwork

This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by somebody's disappearing act. It explores ghosting, relationships, abandonment, grief, self-care, closure and more. Hosted by Gretta - a sensitive soul who has been ghosted one too many times. Intro and Outro Song: Ghosted by Gustavo Zaiah. Visit Copingwithghosting.com or connect on social @copingwithghosting Disclaimer: This podcast is not a substitute for professional mental help or therapy.

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Body Image, Eating Disorders, and Ghosting with Dr. Michele Jensen

Apr 07 2024 27 mins

If you’re struggling with your body image or eating disorders after being ghosted, you’re not alone. In this episode, Dr. Michele Jensen, PsyD, LMFT, joins Gretta to discuss navigating difficulties, such as the belief that you were ghosted due to your physical appearance and what to do if your eating habits have been impacted by being ghosted. Discover ways to boost your self-e

Re-release: What to Do If You Are Being Ghosted and How To Handle The Return of Your Ghost with Dr. Natalie Jones

Mar 24 2024 30 mins

This is one of my first and most popular episodes from the Coping With Ghosting archives. What do you do if somebody ghosts you? What happens if the ghost returns? Is it possible to reunite with your ghost? The brilliant Dr. Natalie Jones, PSYD, LPCC, owner of Lifetime Counseling and Consulting and creator of A Date With Darkness Podcast, answers these questions and more in this ep

How To Sleep Well With Dr. Bijoy John

Mar 09 2024 40 mins

If you're suffering from insomnia, nightmares, or sleep issues, you're not alone. In this episode, Gretta and Dr. Bijoy John discuss everything you need to know about how to sleep well when you're stressed out, anxious, and heartbroken. Dr. Bijoy John is a board-certified physician and practicing sleep specialist with over 25 years of experience in Pulmonary/Critical

Friendship Ghosting With Dr. Daryl Appleton

Feb 25 2024 44 mins

Has a friend ghosted you? Are you struggling to trust new friends after being ghosted in friendship? If so, this show is for you. In this episode, Gretta asks Dr. Daryl Appleton, M.ED, CAGS, LMHC, Ed.D. questions about friendship ghosting from the Coping With Ghosting online communities, including: - Why do friends ghost? - What if a ghost returns and acts like nothing happened?- S

Managing Anxious Thoughts With Joanna Hardis, LISW-S

Feb 04 2024 34 mins

In this episode, host Gretta interviews Joanna Hardis, a Cognitive Behavioral Therapist who was ghosted by a man she was dating, only to find out later that he had been cheating on her the whole time.Gretta and Joanna discuss: How to manage overthinking after being ghostedWays to calm an anxious mindTips for dealing with the stress of being ghosted in healthy waysThe time it takes

HSP: Healing After Being Ghosted with Rachel Dorneanu LPC

Jan 21 2024 41 mins

If you're an HSP (Highly Sensitive Person) who's been ghosted, you've come to the right place. Rachel Dorneanu is an individual and couples psychotherapist based in Atlanta, Georgia, specializing in HSPs. In this episode, host Gretta and Rachel discuss: - HSPs and how to know if you are highly sensitive- Ways to set boundaries after being ghosted- The benefits of bei

Red Flags That May Lead to Ghosting With Lauren Josephine

Dec 24 2023 32 mins

What are some signs that you may get ghosted in dating? Can you predict if you're going to get ghosted? Lauren Josephine, the author of "Looking for Something Serious," went on over 200 dates throughout her 20s and 30s and felt called to normalize modern daters' struggles. Lauren joins host Gretta to discuss her experience with being ghosted, how to spot red fla

How to Take Your Power Back After Being Ghosted

Nov 19 2023 27 mins

Is your ghost living rent free in your mind? Are you having trouble feeling like yourself after being ghosted? If so, this episode is for you. In it, Estee K. and Gretta discuss friendship ghosting, dating ghosts, and what taking your power back looks like.Take Your Power Back WorkshopConnect With Estee: Coaching With EsteeEmail: [email protected] I InstagramChocolate Chi

Ghosting in the Professional World With Angie M. Callen, CPRW, CPCC

Oct 22 2023 30 mins

Have you been ghosted during the job application process? Have you been iced out by somebody you work with or who works for you? Are your sales prospects ignoring you? In this episode, Gretta interviews her business coach, Angie M. Callen, CPRW, CPCC, to get her take on coping with ghosting in the professional world.Connect With Angie: No More Mondays PodcastCareer BendersLinkedInC

Ghosting and Narcissism, With Sterlin Mosley, Ph.D.

Sep 24 2023 36 mins

What is narcissism, why do narcissists ghost, and why do they return to haunt people? What is love bombing, and what is narcissistic discard? How can you safely leave a relationship with a narcissist?In this episode of Coping With Ghosting, you'll learn the answers to all these questions and more. Gretta is joined by Sterlin Mosley, Ph.D., author of The Narcissist in You and E