Emotional Health Matters Podcast

Sep 13 2023 22 ep. 25 mins 2
Emotional Health Matters Podcast artwork

Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships. 

  Health & Fitness
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When Counselling Harms... And When it Heals

Sep 13 2023 21 mins  
Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment

Perfectionism as a Call to Peace

May 29 2023 12 mins  
Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more ab

My Psychedelically Assisted Therapy Experience

Apr 13 2023 15 mins  
Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's University serving to inform this research-based vehicle for trauma treatment and transformation. The world of neuroscience leads the charge in this body/mi

Leave Success to Find Success with Laura Nugent, Wellness Coach

Apr 04 2023 42 mins  
Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yoga and Wellness. Laura left behind a successful yoga studio in Peterborough, Ontario and follows her dreams through the beach towns of Costa

Midland, a Sailboat and a Can of Chicken à la King

Jan 23 2023 22 mins  
Kim speaks about her troubled adolescent years and her return to Midland as an adult to live the summer on a sailboat. Also shared are some insights about journaling and the connection between what we write and how it translates in the neural pathways of our brain.Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more a

A Walk with Alzheimer's

Sep 17 2022 18 mins  
Kim Sargent explores her personal walk with Alzheimer's and her Mother's diagnosis and decline. Alzheimer's is a dreaded disease that plagues nearing 50% of the population above age 85. These numbers matter because we are living on average to 90 and the struggles, even for perfect strangers who might need our assistance, are a very real part of our communities. This disease has tak

How To Make Them Love You More

May 16 2022 19 mins  
How to Make Them Love You More?Well that got your attention now, didn't it? And it certainly is a popular topic in our counselling practice, although often not quite as clear and concise as all that. What we want from another human is entirely dependent upon our ability to give that very thing, to ourselves. In this podcast, Kim explores building the habit of self-love as a means t

ADHD and the Chaotic Childhood

Apr 28 2022 9 mins  
Kim's podcast connects the chaos of childhood to the habits formed in an ADHD brain. While these snack-sized podcasts aren't meant as treatment or to diagnose, their value lies in broadening perspective and inspiring tools for change. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practic

Hooked on Emotions

Apr 11 2022 16 mins  
We are all hooked on the way we feel as the fuel we use to operate our daily lives. Sometimes we get hooked on emotions that run our nerves ragged and we feel reckless, depleted or even shut down completely. But we can also get hooked on happiness. Our brains are chemical factories and our bodies run on this fuel day and night, so it's a beautiful thing to learn just what fuels you

Grow Happy® and The Blue Atlas Project Unite!

Feb 23 2022 40 mins  
Kali Kirkendall, Executive Director shares the birth of The Blue Atlas Project and its latest efforts to address food security in Abacos, an island chain destroyed by Hurricane Dorian. Blue Atlas Project provides infrastructure support and training to create, cultivate and strengthen the connection to local food systems for all persons in a community recovering from a disaster.http