Grow As You Go Podcast

Sep 23 2024 1
Grow As You Go Podcast artwork

Welcome to the Grow As You Go Podcast: with Michaela Diehl. My goal is to remind you that you are never alone in anything you are going through and that we are ALWAYS growing as we go. As much as we want to have all the answers to our problems, we gotta take it one day at a time. After moving out of my small town in Pennsylvania to Austin, Texas a few years ago, I was forced to grow a lot in a short amount of time. I'm here to share anything I've learned along the way with you all and give you a place to feel heard.

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Self Reflection Card Game Q&A • EP66

Sep 23 2024 33 mins  
Today is a little fun Q&A to self reflect together on how much growth we had. We play a self reflection card game and I encourage you all to write down these questions or answer them yourself as you listen along 🖤MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3MY GYM WORKOUT GUIDEMY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTSPODCAST MERCHNATURAL

Trying New Things + Finally Doing the Things You Said You Were Going to Do • EP65

Sep 16 2024 46 mins  
I know better than anyone how annoying it is when you tell yourself you're going to start doing something and 3 years later you realize you still haven't. Whether it's been that long or even just a few months of not doing that thing, I hope this episode motivates you to get started! I share 12 different ways you can finally get going and work to create a life that you actually look

Stop Accepting the Love You Don't Deserve + Unhealthy Relationships • EP64

Sep 09 2024 28 mins  
The amount of us tolerating relationships that are simply not serving us, debilitating our mental health, or physically putting us in harms way is not okay. I felt called to give this little pep talk about unhealthy toxic relationships and the advice I would give to anyone struggling to leave or looking for the courage to do so. YOU DESERVE HEALTHY LOVE 🤍 please believe that. Yo

Becoming Self Disciplined + Channeling Your Independence • EP63

Sep 02 2024 33 mins  
In this episode, I share why self discipline is one of the most important parts of us and how it's been positively affecting my life recently. We also chat independence and how to keep independence even when in romantic relationships. I believe that in order to become disciplined, we have to embrace a certain amount of independence which will help us gain self trust 🫶🏼 It's a

How to Conquer Your Anxiety • EP62

Aug 26 2024 42 mins  
Let's be honest, anxiety is not our friend. So I'm here to give you all the tips and tricks I have to managing it personally and what has worked best for me. We also talk about steps to take to help calm down if you ever feel like you're having a panic attack. I got a lot of requests to talk about how to deal with anxiety so I hope this helps 🫶🏼 I'm always here to remind you

Time To Reset - Feeling Stuck in Your Life + Pivoting Your Goals • EP61

Aug 19 2024 34 mins  
This week's episode, we talk about how hard we can be on ourselves and what I am personally feeling in my own life. Instead of allowing ourselves to stay stuck, we gotta pivot in that moment and allow ourselves to game plan what is working, versus what isn't working anymore and how we can really work toward what we want most right now. Life is suuuuper overwhelming so I share the l

Vegas Storytime + Listening to Your Body, Caffeine Induced Anxiety, & Resetting After Travel • EP60

Aug 12 2024 50 mins  
In this episode, I share all the deets on my most recent trip to Vegas. We talk about why it's so important to listen to your body and not make unhealthy vacation exceptions (in my case: tons of caffeine). I share my own personal experience this trip with caffeine induced anxiety, what to do if experiencing a panic attack, and how to reset and take it easy after a trip!! Rest is yo

Creating Habits to Become Your Dream Self + Goals for August • EP59

Aug 05 2024 39 mins  
I figured what better time to talk all things habits than a start to a new month!! I love new months because it means room for new goal setting and ways to troubleshoot what worked/what didn't from the month before and reflect. In this episode, I explain the importance of habits and how they work to help us become our best future self. I share the habit tracker I personally use to

How to Not Get Attached Too Soon, Stay Confident in Dating, + Heal Trust Issues • EP58

Jul 29 2024 40 mins  
This episode kinda goes off not gonna lie 👀 I share all of my best dating advice when it comes to hyping yourself up for a first date, how to walk into a first date feeling your most confident authentic self, and all of the questions and topics to discuss when dating. We also talk about how to stop yourself from getting too attached before you know if it's going somewhere and ho

Life Update + Hitting The Reset Button, Embracing Change & Leveling Up • EP57

Jul 22 2024 30 mins  
We are SO back 🤍 I'm sorry for the long break but it was much needed. Message me anything you'd personally like to see on the podcast in the future: specific topics, answering your questions, giving advice to your specific problems written or by voice memo. You let me know and I'll make it happen angels. Love you so much 🫶🏼 I appreciate you all being patient with me.MESSAG