Between Me and You

Mar 02 2025 80 ep. 54 mins 1
Between Me and You Podcast artwork

Cheryl dishes her wildest takes that she usually shares for one-on-one talks. These sometimes silly, sometimes emotional, takes on life help listeners to see that we are all in this crazy world together. Come and laugh, cry, and think with Cheryl (and sometimes friends) each week as she shares her thoughts between me and you!

  Society & Culture  Health & Fitness
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79: Can’t Fix Your Body Without Healing Your Mind

Mar 02 2025 72 mins  
What comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only see ourselves in adulthood but also how we see food. What do you want for you? Who do you want to be and what do you want your life to look like? After this episode Cheryl started to j

78: Lights, Camera, Mohawk

Feb 20 2025 73 mins  
“So were the twins born yet when you started watching my kids?” “Cheryl, it was like 5 years ago. During Covid.” We both had each other laughing in this episode but Grace is the lead comedian and TikTok/YouTube star in her episodes called, “The Dealership”, an Office parody. Grace shares with us her not so easy journey to where she is now. Grace was always a star in the

77: Is Our Condo Ready Yet?

Feb 13 2025 49 mins  
Cheryl and Maria are ready for their condo. They adore their men but...a condo for two sounds nice. "Men tend to have a weaker immune system." It's backed by science people so we need to hate less on the men and their man flu. The Rassy house is getting hit hard with a terrible virus but Cheryl still found a way to trap Red in the car to pod during soccer practice. Don't worry, Red

76: Be the Light

Feb 05 2025 30 mins  
Can anyone pull off red lipstick? Cheryl is determined but hasn't left a store yet without looking like she got punched in the mouth! In this episode Cheryl talks about The Grammys, politics, her birthday face and as always, so much more. Between Me & You has some pretty amazing guests coming on the pod! Follow the accounts below to get a sneak peak about what they will each br

75: Kraft

Jan 21 2025 35 mins  
One of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick episode! Guys, life is boring lately and although not much to talk about, I’m sort of loving living this “simple” life. #wordoftheyear *This episode is sponsored by: Pinnacle Nutrition L

74: Welcome to Miami

Jan 07 2025 41 mins  
Christmas is over and the decorations are down! Join Cheryl as she takes you through her two weeks off! From squeezing on her special bathing suit at 2:30am to catch a flight to Miami to her First Class seat home while her kids and husband walked past her to their regular seats; Ba bye fam! This was not the trip she expected but it sure was a memorable one! Don’t forget to share

73: Merry Messmas

Dec 16 2024 62 mins  
Christmas lights, gifts, cookies, gift exchanges, family visits, parties, spirit week, concerts OH MY! Cheryl and Meg chat about the holiday season, traditions they wish they started and Cheryl’s upcoming Miami trip that includes a business dinner. Can Cheryl find an appropriate outfit? Will Meg get to her Christmas cookies this year? Tune in for a very relatable episode. *This e

72: Birthdays~Botox~Bangs

Nov 24 2024 68 mins  
Cheryl and Meg are here to talk about life in your 40s. Meg just turned 40 and she’s feeling a little…”eh”. If you don’t want the honest truth then skip this episode! Cheryl posted that she was stopping Botox and wasn’t prepared for the reactions that flooded her inbox. She answers all of your questions and comments in this episode so tune in with an open mind. If you�

73: Optimizing Your Diet for Your Metabolism with Pinnacle Nutrition

Nov 24 2024 61 mins  
Use Code CHERYL15 for 15% off any service. This comes in at the perfect time!! Cheryl and Lindsay sit down and talk about eating for your body! If you’d like to be done with yo-yo dieting and discover what your body really needs, metabolic testing is for you! This test measures your oxygen consumption which is directly related to calories burned and tells us if your metabolism is

71: What Are You Doing?!

Nov 17 2024 49 mins  
Eric from Spring Street Financial is back! Back?! Yes! Head over to episode 70 if you don't know who Eric is! This time they are talking about product mindset vs. planning mindset. Which mindset season are you in? Cheryl talks about some of the things she wishes her and Anders did differently when it comes to finances and Eric spends a lot of time reassuring her that it's not too l