Beyond Beauty Project: The Podcast

Nov 13 2024 43 ep. 53 mins

Beyond Beauty Project: The Podcast artwork

Welcome to The Beyond Beauty Project: The Podcast, where we dive deep into redefining beauty, reclaiming our bodies, and rediscovering self-worth, free from judgment and societal pressures. Join host Bridgett Burrick Brown as she inspires you to embrace your self-worth beyond societal norms.

The BBP podcast educates and empowers teens and adults on beauty, body image, and mental health through thoughtfully curated conversations. Our guests, who have mastered their trade and show the courage to be vulnerable, share their wisdom and experiences. Join us as we challenge conventional notions of beauty, success, and wellness, embracing a holistic approach to self-acceptance.

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Society & Culture Education Health & Fitness

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Margaret Osler’s Journey of How Aging Is Amazing

Nov 13 2024 42 mins

In this episode, Bridgett dives into the journey of embracing natural beauty through the transition to silver hair with Margaret Osler, creator of the Instagram account @aging_is_amazing, which has grown into a vibrant community of 158k followers. Known for her message, "Be natural, be authentic, be yourself, as you age beautifully, contentedly, and peacefully," Margaret shares how

Breaking Barriers: Pasha Marlowe’s Expertise On Neurodiversity, Identity, and Acceptance

Oct 09 2024 55 mins

In this episode, Bridgett sits down with Pasha Marlowe (she/they), a mental health professional with over 30 years of experience and a leading advocate for neuroinclusion and accessibility. Pasha shares their insights on the neurodiversity paradigm, shedding light on the misconceptions and biases surrounding neurodivergence. They dive deep into the significance of destigmatizing an

Letting Go of Control to Find Your Inner Wisdom With Kristina Bruce

Sep 11 2024 54 mins

Kristina Bruce is a certified Change Coach who specializes in helping women feel good in their bodies. She guides women to recognize and trust their Inner Wisdom so they can live in a way that is authentic and empowering. She does this through one-on-one coaching, workshops, and courses at kristinabruce.com. Kristina shares her personal journey, which led her to today's work of wor

Healing, Sobriety, and Finding Purpose with Ellie Haney, Founder of Here For You Clothing

Aug 14 2024 60 mins

Ellie Haney, founder of Here For You Clothing, drew inspiration from her mental health journey and channeled her darkness into creative energy amid the COVID-19 pandemic by creating purposeful garments and finding optimism and resilience through the process. With her two childhood best friends, the team travels across the US, sharing Ellie's story and spreading the message that it'

Jesse Israel on Meditation, Intuition, and Collective Power

Jul 10 2024 50 mins

Jesse Israel is a meditation leader, keynote speaker, and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling c

Women’s Health, Advocacy, and Understanding Your Body With Amy Cohen Epstein, Founder of the Lynne Cohen Foundation

Jun 12 2024 56 mins

Amy Cohen Epstein, President and Executive Director of the Lynne Cohen Foundation since 1998, refused to let her mother's memory fade with her passing due to ovarian cancer. She leads educational efforts, preventive care programs, and collaborative medical initiatives to promote early detection and intervention. Amy's passion birthed initiatives like The SEAM, amplifying awareness

Claiming Body Liberation: A Conversation with Author Chrissy King on How to Attain Liberation in a World Filled with Societal Pressures

May 15 2024 54 mins

Chrissy King is a powerhouse writer, speaker, educator, and former strength coach passionate about creating a diverse and inclusive wellness industry. She is also the author of The Body Liberation Project. Through her work, Chrissy empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. With degrees in social

Cole Kazdin, Award Winning Journalist On The Realities and Complexities of Eating Disorders

Apr 17 2024 53 mins

Cole Kazdin is a writer, performer and four-time Emmy Award winning television journalist. Her work has been featured in The New York Times, Los Angeles Times, Los Angeles Magazine, The Daily Beast, Cosmopolitan, NPR, and more. Author of her first book, What's Eating Us: Women, Food, and the Epidemic of Body Anxiety (St. Martin's Press) blends personal narrative and investigative r

One of New York’s Top Dermatologists: Dr. Marnie’s Perspective on Aging Gratefully and Preteen Skincare Trends

Apr 03 2024 22 mins

Dr. Marnie Nussbaum M.D. FAAD, is a board-certified dermatologist located in the Upper East Side of Manhattan. Dr Marnie specializes in cosmetic, non-invasive aesthetic rejuvenation. has been recognized as one of New York’s Top Doctors. With expertise and passion in anti-aging correction and prevention, Dr. Nussbaum is a pioneer in multi-modality rejuvenation and micro-injectable

Tiffany Ima's Journey with Eating Disorder Recovery, ADHD, Cultural Pressures, and Self-Expression in Fashion.

Mar 13 2024 43 mins

Tiffany Ima, a body image coach, speaker, and creator, is dedicated to empowering individuals with ADHD to overcome rejection sensitivity and find harmony with their bodies through her distinctive framework, The Body Peace Plan. Having triumphed over a decade-long battle with an eating disorder, Tiffany candidly shares her transformative journey on Instagram. Her mission is to insp