Beyond Beauty Project: The Podcast

Mar 04 2025 47 ep. 52 mins
Beyond Beauty Project: The Podcast artwork

Welcome to Beyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.

Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.

In Beyond with B, Bridgett’s monthly solo series, she offers a candid glimpse into her life—sharing personal victories, struggles, and perspectives, along with practical guidance to help you cultivate confidence and self-trust.

Join the conversation and take a step toward self-acceptance and holistic well-being.

Hosted on Acast. See acast.com/privacy for more information.

  Society & Culture  Education  Health & Fitness
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Beyond with B vol. 2 - “Dear Body, I’m Sorry”

Mar 04 2025 22 mins  
Journaling has been part of Bridgett's life since she was seven—a way to process thoughts and reflect without turning to others. During her healing from miscarriages and a modeling career, her practice took a new direction. She opened a journal and wrote, "Dear Body, I’m Sorry."That simple sentence shifted everything in Bridgett’s relationship with her body. What started as a

Owning Your Confidence with Giselle Ugarte, Coach, Speaker & Entrepreneur

Feb 25 2025 62 mins  
What if the thing you think makes you not enough is actually what makes you more than enough? In this episode, the powerhouse that is Giselle Ugarte—Blogger turned TV & Radio Host & Producer turned Advertising Executive turned Coach, Speaker, and Entrepreneur—joins Bridgett for a no-BS, no-excuses conversation about stepping into your power, filtering out the noise, and

Redefining Beauty Standards in Fashion & Beauty with Kenz Lawrén, Model and Influencer

Feb 11 2025 41 mins  
This week, Bridgett sits down with model and influencer Kenz Lawrén, a two-time Streamy Award nominee, who is on a mission to break industry stereotypes and empower women to use fashion and beauty as self-expression rather than self-correction. Having modeled for top brands like Dolce & Gabbana, Estée Lauder, and L’Oréal, Kenz shares her journey of landing major modeling d

Beyond with B Vol. 1 - How It All Began

Feb 04 2025 38 mins  
In Vol. 1, Bridgett shares how BBP came to life and what fueled her passion for redefining perfectionism and beauty standards. She opens up about her journey as an entrepreneur, reflecting on the pivotal moments that shaped her mission—Bridgett touches on the fears she's worked through, the lessons learned along the way, and the impact she hopes to make. She paints a vision for a

Margaret Osler’s Journey of How Aging Is Amazing

Nov 13 2024 42 mins  
In this episode, Bridgett dives into the journey of embracing natural beauty through the transition to silver hair with Margaret Osler, creator of the Instagram account @aging_is_amazing, which has grown into a vibrant community of 158k followers. Known for her message, "Be natural, be authentic, be yourself, as you age beautifully, contentedly, and peacefully," Margaret shares how

Breaking Barriers: Pasha Marlowe’s Expertise On Neurodiversity, Identity, and Acceptance

Oct 09 2024 55 mins  
In this episode, Bridgett sits down with Pasha Marlowe (she/they), a mental health professional with over 30 years of experience and a leading advocate for neuroinclusion and accessibility. Pasha shares their insights on the neurodiversity paradigm, shedding light on the misconceptions and biases surrounding neurodivergence. They dive deep into the significance of destigmatizing an

Letting Go of Control to Find Your Inner Wisdom With Kristina Bruce

Sep 11 2024 54 mins  
Kristina Bruce is a certified Change Coach who specializes in helping women feel good in their bodies. She guides women to recognize and trust their Inner Wisdom so they can live in a way that is authentic and empowering. She does this through one-on-one coaching, workshops, and courses at kristinabruce.com. Kristina shares her personal journey, which led her to today's work of wor

Healing, Sobriety, and Finding Purpose with Ellie Haney, Founder of Here For You Clothing

Aug 14 2024 60 mins  
Ellie Haney, founder of Here For You Clothing, drew inspiration from her mental health journey and channeled her darkness into creative energy amid the COVID-19 pandemic by creating purposeful garments and finding optimism and resilience through the process. With her two childhood best friends, the team travels across the US, sharing Ellie's story and spreading the message that it'

Jesse Israel on Meditation, Intuition, and Collective Power

Jul 10 2024 50 mins  
Jesse Israel is a meditation leader, keynote speaker, and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling c

Women’s Health, Advocacy, and Understanding Your Body With Amy Cohen Epstein, Founder of the Lynne Cohen Foundation

Jun 12 2024 56 mins  
Amy Cohen Epstein, President and Executive Director of the Lynne Cohen Foundation since 1998, refused to let her mother's memory fade with her passing due to ovarian cancer. She leads educational efforts, preventive care programs, and collaborative medical initiatives to promote early detection and intervention. Amy's passion birthed initiatives like The SEAM, amplifying awareness