Breakthrough the Couch's Podcast

Oct 24 2024 8 ep. 40 mins 1
Breakthrough the Couch's Podcast artwork

Welcome to the Breakthrough the Couch Podcast, your go-to destination for insightful discussions on mental health. Our podcast features three seasoned therapists—Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, & Jennifer Morejon, LMFT—who lead deep, thought-provoking conversations on various mental health topics. Join them as they share their expertise and personal experiences, providing unique insights into the challenges and triumphs of the therapist's life. Through honest and vulnerable discussions, they aim to de-stigmatize mental health issues and foster a deeper understanding of the human psyche. Prepare for an enlightening and educational experience as they empower and educate the audience on the importance of mental well-being. It's time to breakthrough the barriers together!

  Health & Fitness
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A Day In The Life: Inside A Therapist’s Work Week

Oct 24 2024 33 mins  
In this episode of Breakthrough the Couch, we take you behind the scenes of a typical work week for us therapists! From managing a packed schedule of client sessions to handling the not-so-glamorous but essential clinical progress notes, we discuss the ins and outs of how we keep everything running smoothly.We’ll share what’s been helpful for us in terms of time management, sta

There's No "TMI" Between You & I

Oct 10 2024 39 mins  
In Episode 6 of Breakthrough the Couch, we dive into the importance of being truthful, open, and honest in therapy. We explore how withholding "TMI" can actually hinder progress, affect clinical assessments, and impact treatment planning. It’s time to break the stigma around being too honest in therapy—there’s no such thing as TMI here! 🛋️💬We also discuss the power of

Mindful Tools For Mind Body Connection

Sep 26 2024 45 mins  
In this episode of Breakthrough the Couch, we explore the powerful connection between the mind and body through mindfulness. Join us as we dive into practical tools and techniques like yoga, breathing exercises, and grounding practices that help strengthen this connection, reduce stress, and promote mental clarity. We’ll share how incorporating mindfulness and yoga can improve bo

It Must Be Hard To Date A Therapist

Sep 12 2024 40 mins  
In Episode 4 of Breakthrough the Couch, we tackle the challenges and dynamics of dating as a therapist. We dive into the complexities of having partners who accept us for our profession, exploring what that means to us and why it’s so important. We also discuss how too much empathy can negatively impact relationships when boundaries aren’t properly set. Tune in as we share our

Therapist Thoughts on The Inside Out 2 Movie

Aug 29 2024 44 mins  
In Episode 3 of Breakthrough the Couch, we dive into the world of Pixar's Inside Out 2 through the eyes of mental health professionals. Join us as we explore the movie's character development, analyze the visual portrayal of emotions, and discuss how the film contributes to mental health awareness. With our clinical impressions, we'll break down what the movie gets right and where

Therapist Beginnings: Early Experiences in the Field

Aug 15 2024 52 mins  
In this episode of Breakthrough the Couch, titled "Therapist Beginnings: Early Experiences in the Field," join hosts Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, and Jennifer Morejon, LMFT, as they recount their journeys into the world of mental health therapy.Tune in to hear about their early experiences in school and university programs, the standout courses that shape

A Real Therapist's Perspective on Therapy

Aug 01 2024 53 mins  
Welcome to the first episode of Breakthrough the Couch! In "A Real Therapist's Perspective," where hosts Christian De Antonio, LMHC, Jennifer Morejon, LMFT, and Giovanna Agostinelli, LMHC, dive into the essence of therapy from both sides of the couch. They share their unique insights and experiences as therapists and clients, shedding light on what therapy truly entails.Join us as

Breakthrough the Couch Podcast Trailer

Jun 10 2024 16 mins  
🎙️ Welcome to Breakthrough the Couch! 🌟 Join therapists Christian De Antonio, LMHC, Giovanna Agostinelli, LMHC, & Jennifer Morejon, LMFT, as they dive deep into the world of mental health. From personal experiences to professional insights, we explore the nuances of therapy, mental wellness, and the human psyche. Our mission is to break down the stigma surrounding menta