Chasing After Joy Podcast

Dec 27 2024 5 ep. 23 mins 8

Chasing After Joy Podcast artwork

Welcome Joy Chasers to the Chasing After Joy Podcast. On this platform, Dr. Joy your host will bring laughter, research-based topics, informative guests, and thought provoking conversations to the table! It's all about chasing after joy and following your own path. We are building a community of Joy Chasers. Let Dr. Joy's voice be heard and your soul have joy!

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Be Bold in the New Year!

Dec 27 2024 18 mins

Comment on this episode!Ready or Not, Here I Come! I mean..... Here comes a new year! Be Bold, Chase Joy and Embrace the Magic.Let me tell you how by sharing five actionable tips to be BOLD! Once you commit to taking action, add joy to the mix and then you are a Joy Chaser. Resources:Follow Your Own Path Youtube Video: https://youtu.be/cesFgzVUZqg?si=5LR3W6e87X-g4V_YFacing FEAR Aud

December, A Month of Reflection

Dec 13 2024 14 mins

Comment on this episode!December is a month that feels like the world’s stage taking a final bow, dressed in glittering lights, wrapped in red, green, white, and gold gift wrap, and drenched in the warmth of togetherness and laughter. December is the month that reminds us to live wholeheartedly. It’s a season of wonder and gratitude, of endings and beginnings, of light shining

The Ripple Effects of Big Energy

Dec 06 2024 29 mins

Comment on this episode!Big energy goes beyond physical display of being hyped or the outwardly excitement that one may see. It’s about exuding a presence that’s undeniable. It's being so attuned to yourself and your surroundings that others feel it too. Think of big energy as a cocktail of confidence, openness, and joy. It’s grounded and genuine, not forced or hyper. Big ene

Boo-Hoo No One Cares, But You

Nov 22 2024 16 mins

Comment on this episode!Stop relying on external validation and start focusing on what you can control. If you’re unhappy with something, change it. If you need support, ask for it. But don’t dwell on the fact that others aren’t constantly checking in on you. You are not the main character in anyone's life but your own. Listen to some tips that will help you dive into what is

FEAR: Tame The Mind

Nov 08 2024 38 mins

Comment on this episode!I know it’s silly to ask, but have you ever felt FEAR to the point that you broke out in hives or had an upset stomach? Fear is a powerful and primal emotion that has accompanied humanity throughout its existence. It is an essential aspect of our survival to identify and respond to potential threats, but sometimes our fears can get the better of us. Join m