Daily Wellness Podcast

Oct 27 2024 84 ep. 36 mins

Daily Wellness Podcast artwork

This podcast is for you if you want to pursue wellness in your family, but (fill in the blank). Maybe you think you’re too busy or too broke. Maybe you just don’t know where to start. Maybe you’ve tried to be healthier and feel like you failed. Daily Wellness is going to provide the encouragement, inspiration and tools you need for your family’s wellness journey. I can’t wait to share all of the ways that our family has been pursuing health and wellness over the last decade. You’ll see… you can do the same! Full episodes coming soon, subscribe so you don’t miss a thing! @dailywellnesscommunity

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Becoming a Low Tox Family with Warren Phillips

Oct 27 2024 49 mins

Warren Phillips, a passionate advocate for non-toxic living, joins me to share his journey from personal health struggles to becoming a voice for change. Discover how Warren's experiences with environmental toxins shaped his mission to educate and empower others in creating healthier, toxin-free lives. With a background in science and environmental studies, Warren has really put in

Breast Cancer Awareness and Screening Options

Oct 20 2024 21 mins

In this episode I’m sharing my thoughts on the tricky and not so helpful messaging of breast cancer awareness month. And then the messaging that I think would be much more helpful. After 30 years of breast cancer awareness months, don’t you think it’s time we actually start talking about prevention. Because we know lots of way to help prevent breast cancer, and they aren’t

Unveiling the Truth About Our Food Supply Chain with AJ Richards

Oct 13 2024 55 mins

An interview with AJ Richards, a passionate advocate for food sovereignty and the founder of From the Farm, a new online platform that connects farmers and their products to customers. AJ shares his journey to becoming a key player in the fight for a more transparent and secure food supply chain. Listen and you’ll discover the hidden, disturbing issues plaguing our food system, t

Overcoming Barriers to Feeding Your Family a Real Food Diet with Corey Dunn

Oct 06 2024 45 mins

In this episode, we dive into the world of nutrient-dense eating with Corey Dunn from “For Nutrient's Sake”. Corey shares her journey from a childhood filled with "crunchy" living to going down an opposite path and then rediscovering the profound impact of real food on her family's health. Whether you're a seasoned home cook or just starting to explore healthier eating habits,

Learning PARENT-led Health with Hollie Bigham, functional nutritionist

Sep 15 2024 49 mins

In this enlightening episode, we dive deep into the concept of parent-led health with Hollie Bigham, a former ER nurse turned functional nutritionist. Hollie shares her transformative journey from conventional medicine to advocating for natural health practices that empower parents to take charge of their family's well-being. Discover how you can become the primary health advoc

Thriving with an Autoimmune Disease with Mickey Trescott, Nutritional Therapy Practitioner

Sep 08 2024 42 mins

In this episode, I interview Mickey Trescott, a nutritionist and autoimmune disease expert, about her personal journey with autoimmune diseases and the importance of diet and lifestyle in managing these conditions. Mickey shares her experience with being dismissed by medical providers, the challenges of finding a proper diagnosis, and the impact of autoimmune diseases on mental and

Helping Our Kids Eat Healthy Food with Kate Pope, Functional Nutritional Therapy Practitioner

Sep 01 2024 46 mins

In this enlightening episode, I sit down with Kate Pope, a passionate advocate for nutrient-dense eating and the GAPS nutritional protocol. Kate shares her journey from dealing with adrenal fatigue to becoming a leading voice in holistic nutrition. Together, we explore the profound impact of local, bioavailable foods on family health, the importance of modeling healthy eating for c

How Plastics Poison our Planet and Bodies with Kayla Bouma

Aug 18 2024 54 mins

Kayla Bouma is my guest for this episode, a passionate advocate for sustainability and holistic health. Kayla shares her journey from discovering the environmental impacts of plastic to understanding its profound effects on human health. Together, we explore practical ways to reduce plastic use in everyday life and discuss the interconnectedness of sustainability and personal well-

Holistic Solutions for Pain Free Periods with Dr. Saru Bala

Aug 11 2024 37 mins

This is an interview with Dr. Saru Bala, a women's health expert, about all things related to women's hormones and menstrual cycles. Dr. Saru Bala shares her personal journey of dealing with period struggles and her passion for helping other women find solutions BEYOND BIRTH CONTROL. They discuss the lack of education around women's health and the normalization of pe

The Lifestyle Changes You Need For Better Health with Dr. Robert McNab

Aug 04 2024 42 mins

Are you destined for your “health fate” no matter what? Absolutely not! In this episode, you’ll see that Dr. McNab is passionate about shifting the focus from disease management to true health and wellness through lifestyle medicine. Join us as we delve into his inspiring journey and learn practical tips for achieving optimal health. Dr. McNab’s background in internal med