Every. Body. Talks.

Jan 30 2025 81 ep. 54 mins 4
Every. Body. Talks. Podcast artwork

Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!

  Health & Fitness
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79 - Peter Crone: The Mind Architect

Jan 30 2025 65 mins  
In this transformative episode, we sit down with Peter Crone, "The Mind Architect," to explore the profound ways our subconscious beliefs shape our reality and how we can break free from self-imposed limitations. Peter shares his unique philosophy on how to redefine our relationship with stress, fear, and past traumas to create a life of true freedom and fulfillment. In this deep a

78 - Symbols, Signs & Colors – Oh My! Feng Shui your way to positive energy

Jan 23 2025 60 mins  
Join us for an enlightening conversation with Feng Shui experts and authors of Mindful Living, Laura Morris and Anjie Cho. In this episode, we dive deep into the transformative power of Feng Shui to create spaces that nurture balance and well-being. Explore the ancient wisdom of the five elements—wood, fire, earth, metal, and water—and learn how they can guide your design choic

77 - Who Moved My Chi? Feng Shui with experts Anjie Cho & Laura Morris

Jan 16 2025 56 mins  
In this inspiring episode, Anjie Cho and Laura Morris, renowned feng shui experts and co-authors of Mindful Living: A Guide to the Everyday Magic of feng shui share their insights on the transformative power of feng shui. Together, they explore how intentional design and mindfulness can create harmony in both your home and life. Discover practical tips for balancing your space, nur

76 - Dr. Deepika Chopra’s Guide to an Optimistic Life

Jan 09 2025 37 mins  
In this uplifting episode, we dive into the world of optimism with Dr. Deepika Chopra, affectionately known as "The Optimism Doctor." Blending psychology, neuroscience, and mindfulness, Dr. Chopra shares actionable insights on how to cultivate a positive mindset in challenging times. We explore the science behind optimism, its profound effects on mental and physical health, and pra

75 - Dr. Wendy Bazilian: The Three Pillars of Health

Jan 02 2025 61 mins  
On today’s episode, we sit down for a second time with Dr Wendy Bazilian, Registered Dietitian, Nutritionist, certified Exercise Physiologist, and frequent expert contributor on LIVE with Kelly & Mark. We have a fun chat with Wendy about her new podcast, "1000 Waking Minutes" and learn about the three pillars she feels are most important to optimize these precious minutes toward

74 - Listeners’ Choice 2024: Everybody Talked and You Listened!

Dec 26 2024 34 mins  
It's the ultimate rewind! We’re counting down YOUR Top 5 favorite episodes of the year! From thought-provoking conversations to laugh-out-loud moments, this episode is a celebration of the stories, insights, and voices that resonated most with you. Join us as we revisit unforgettable highlights and the moments that kept you coming back for more. Who made the cut? Which episodes t

73 - Keeping It Real with Jenny Hutt: Life, Health and the Pursuit of Happiness

Dec 19 2024 63 mins  
In this episode, we sit down with the dynamic and relatable Jenny Hutt – best known for the podcast “Just Jenny,” and an entrepreneur with her Shark Tank product, “Bunny Eyez” plus many other titles she’s held over the years! We have a candid conversation about life, health, parenting, weight loss, and navigating the complexities of social media. Jenny opens up about he

72 - Cravings Don’t Equal Hunger with Kim Shapira

Dec 12 2024 51 mins  
We are welcoming back nutritionist and author Kim Shapira for Part II of our conversation. In this episode, we dive deeper into the nuances of hunger, cravings, and the emotional complexities of weight loss. Kim breaks down the difference between true hunger and emotional cravings, offering practical strategies to identify and navigate each. We explore the rising popularity of GLP-

71 - Kim Shapira: Manage Your Weight by Nourishing Your Body

Dec 05 2024 56 mins  
In this episode, we sit down with Kim Shapira, a seasoned nutritionist and the creator of the Kim Shapira Method—a revolutionary approach to sustainable, long-term health. Kim takes us through the principles behind her unique method, which emphasizes listening to your body, cultivating mindful eating habits, and breaking free from restrictive dieting. She shares practical tips on

TBT 70 - Joy Bauer: Food Cures

Nov 28 2024 41 mins  
Joy Bauer is one of the nation's leading health authorities. As the nutrition and healthy lifestyle expert for NBC’s TODAY show, Joy shares reliable, practical, and easy to follow advice that helps millions of people eat better, live healthier, and lead more fulfilling lives. She is a #1 New York Times bestselling author with 14 bestselling books to her credit. On today’s epi