Get Over Divorce

Don't fall into these 6 common self-esteem pitfalls when dating after divorce! In this episode, we dive deep into how low self-esteem can sabotage your dating life and keep you stuck in unhealthy patterns. From settling for less, to attracting the wrong partners, let’s break these cycles and build the confidence to attract the love you truly deserve. Do you want to learn more

Unlock the secrets to lasting weight loss, self-love, and empowerment with Laura Conley, host of the Lose Weight for the Last Time Podcast. In this thought-provoking series, Laura helps women—moms, dog moms, plant moms, or anyone ready to take charge of their lives—break free from diet culture, body shame, and unhealthy patterns. Through fun, relatable, and deeply transformativ

Going from the pit of misery to confident, healed, and feeling worthy of a great life, is exactly what I hoped for Andrea when she signed on to be my client. Listen to hear story of growth and transformation that is so inspiring, she brings me to tears whenever she talks about it! Want to work with me as your coach? Start here: Fill out a⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Divorce is a rebirth, you have a new OPPORTUNITY to take your life back into your own hands and make it something you are proud of and LOVE living. Did you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠�

Betrayal rewires the brain to foster hypervigilance and mistrust, often leading to self-blame and negative beliefs about relationships. This episode explores betrayal's impact on the brain creating patterns of mistrust and how to heal it. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick f

I hear it all the time, "I just want to be Happy." But here we are as grown ass adults wishing on a star for the one thing we want, and don't know how to create for ourselves. Inside this episode I dive into the longest Happiness Study ever done, and I share with you the REAL ways to create Happiness, and it's not what you think! Want to work with me as your coach

This is the one thing that can change everything. It is shifting from negativity and bitterness to finally having Radical Acceptance about the divorce. When you have that, you truly begin your healing journey. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠ �

All our lawyer questions answered in this episode with seasoned law attorney Michele Locke. Michele gives the straight talk on how we all need to advocate for ourselves in this process. Connect with Michele on Insta @attorneymichelelocke Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠�

Insecurity is the fast way to self-sabotaging a relationship. Listen in to see if your behaviors match up, and what you can do to heal it. Did you want to learn more about working with me as your coach? Fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthroug

Podcast guest Leon Garber gives us real psychological insight to what narcissism really is, and surprisingly describes how it is on a spectrum. Learn what “healthy” narcissism looks like and find out the glaring red flags on unhealthy narcissism. Connect with Leon at the links below Blog: ⁠existentialcafe.blog⁠ Instagram: ⁠@Leonsexistentialcafe⁠ Podcast: ⁠Seize the Mo