Get Your GOAL: Weight Loss Mindset for Women Over 50

Nov 21 2024 254 ep. 31 mins 93

Get Your GOAL: Weight Loss Mindset for Women Over 50 Podcast artwork

You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. It's not your calories, it's your mindset! Join life coach Pahla B, the Queen of Journaling, to detox from your diet thinking, gain unshakeable confidence in yourself, and finally lose weight for the last time.

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