Grounded Sleep Podcast

Aug 12 2024 64 ep. 18 mins 320

Grounded Sleep Podcast artwork

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

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Episode #66: Sleep Stories: Bali & Beyond

Aug 12 2024 22 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial

Episode #65: Your Sleep Sanctuary

Apr 04 2024 14 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #64: Sleeping on a Plane

Dec 06 2023 13 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #63: Sleep & Healing During Conflict

Nov 22 2023 20 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #62: Inviting Deep Sleep with Ed Fox

Oct 09 2023 14 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #61: Tao Te Ching

Oct 02 2023 17 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #60: David's Travels to Spain

Sep 25 2023 16 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial

Episode #59: Falling Back Asleep

Aug 21 2023 20 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #58: Hawaiian Stories for Sleep

Jul 25 2023 31 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30

Episode #57: Silent Sleep

Jul 18 2023 14 mins

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30