heartfelt

Nov 18 2024 76 ep. 42 mins 2
heartfelt Podcast artwork

unfiltered, introspective, and, most importantly, heartfelt discussions on topics ranging from gen-z culture, mental health, self-development, and the human condition. hosted by a perpetual overthinker and a texbook INFJ navigating daily struggles of adulthood, and coming to grisps with how little she actually knows about life. for updates, questions and eveything else, follow @heartfeltpod on instagram!

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Anxiety chat

Nov 18 2024 28 mins  
my brain has not been doing so well lately - I've been either feeling anxious or keeping myself distracted to avoid the gnawing sense that something is going wrong and I cannot do anything about it. but alas!! I'm never one to stray from honesty and talking about these stressful times makes them feel that much less heavy - and so, here's a little talk about where I've been mentally

Fall special: seasonality & cozy favourites

Oct 21 2024 42 mins  
reasons not to hate the colder seasons, how to make hermiting cozy without isolating yourself and what i've been reading, watching, eating & all-around obsessing with in these autumn months ⋆⭒˚｡.⋆☾⋆⁺₊

Self awareness: a blessing or a curse?

Sep 27 2024 30 mins  
some level of self-awareness is a good thing - we don't want to be that obnoxious person who cannot read the room - but can we take the desire to better ourselves too far? can we think our way out of happiness? | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

The freedom of choicelessness

Sep 22 2024 8 mins  
link to my substack: https://awomanofwords.substack.com/ | thank you for listening sweet ones, for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

Feeling sad (and guilty for it!)

Sep 12 2024 20 mins  
yeah i know it’s 2024 and talking about sadness & feeling existential doesn’t seem particularly vulnerable - but as a person who’s often joyous and loves to share that with others, i really struggle with opening up about my negative emotions and validating them JUST BECAUSE THEY’RE THERE, without needing a concrete reason for their existence. consider this episode a micro s

New beginnings are exciting & scary

Aug 30 2024 35 mins  
in line with september's buzzing energy of new beginnings, we're discussing the highs & lows inherent to closing certain chapters so that we can make room for new ones to unveil the path that's laying ahead

How to be relaxed & at peace

Aug 19 2024 42 mins  
we're all in such a rrrrushhhhh and for what?? how to live a slower, more intentional (=vertical) life instead of that where your heart feels like it's gonna jump out of your chest, 4 coffees in, and no chill whatsoever (=horizontal life). the secrets to protecting your peace like it was your little baby because it really is !! | for updates, questions and eveything else, f

Happy to be where I'm at

Aug 02 2024 30 mins  
a stream of consciousness, thinking, sitting and daydreaming by a river in vienna | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

What happens when you take time off

Jul 18 2024 50 mins  
reflecting on the past 12 months that made my gap year: what i did and how it changed the trajectory of my life. also discussing why everyone needs extended time off & how i would make them mandatory as miss president of this world! | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

Authenticity & being "too much"

May 26 2024 29 mins  
On authentic self-expression, feeling like you're “too much”, self-tempering and the freedom that comes with not being cool, calm and collected | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧