Microbiome Medics

Nov 12 2024 22 ep. 61 mins 29
Microbiome Medics Podcast artwork

Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. 

The Microbiome Medics Podcast is the place where clinicians, scientists and other interested parties can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. 

Join our two intrepid Microbiome explorers as they unearth the evidence and present the multiple ways in which the trillions of microbes living in and on you can impact your physiology and health. This podcast will escort you through the basics, explain the research, introduce you to the experts and package the latest evidence into actionable, bite-sized chunks that you can use today to improve your own health and the health of your patients.

Our only declaration of interest is that we have co-created "the gut microbiome for clinicians", an online course for busy health professionals with over 30 hours of learning available on BSLM.org.uk.

  Health & Fitness
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MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome

Nov 12 2024 62 mins  
In this episode of Microbiome Medics, we sit down with Toni Harman, the filmmaker behind the award-winning documentary Microbirth and co-author of The Microbiome Effect. Toni shares how her personal childbirth experience, including an emergency cesarean and challenges with breastfeeding, sparked her mission to explore the critical role of the infant microbiome. We discuss the insig

The Power of Community: Lessons from the BSLM Conference

Oct 16 2024 77 mins  
In this episode of the Microbiomedics podcast, Dr. Sheena Fraser and Dr. Siobhan McCormack share insights from the BSLM conference in Newcastle. They highlight the vibrant discussions on community health initiatives and the role of young advocates, like those from "Bite Back," in combating ultra-processed foods. The doctors emphasize the urgent need to address adolescent mental hea

Skin Deep: The Microbiome's Role in Healthy Skin

Sep 18 2024 55 mins  
In this episode of Microbiome Medics Podcast, I (Dr. Sheena Fraser) speak with Dr. Holly Wilkinson, a microbiome scientist at Hull York Medical School, about the vital role of the skin microbiome in health and disease. We discuss how the skin microbiome’s unique characteristics, influenced by factors like body location and hygiene, are crucial for maintaining skin health. Dr. Wil

From Surgery to Science: Dr. James Kinross on Gut Microbiome Research

Jul 17 2024 60 mins  
Dr. Siobhan McCormack interviews James Kinross, a colorectal surgeon and microbiome researcher. James discusses the potential of robotic surgery and its precision, the link between the microbiome and colorectal cancer, and the importance of preserving gut health. They explore probiotics, evidence-based treatments, and the role of Fusobacterium nucleatum in colorectal cancer. James

The Role of Diet in Managing Inflammatory Bowel Disease with Gut Nut Dietician Lucy Kerrison

Jun 18 2024 66 mins  
Dr. Siobhan McCormack, Dr. Sheena Fraser, and guest Lucy Kerrison (aka The GutNut Dietician) discuss the role of diet in managing inflammatory bowel disease (IBD), focusing on Crohn's disease. Lucy emphasizes personalized nutrition, debunks dietary myths during flare-ups, and addresses challenges accessing dietitians in the NHS. The conversation covers low fiber diets, the Crohn's

Sowing the Seeds of Wellness: The Role of Soil Health in Human Microbiomes with Lee Holdstock

May 14 2024 109 mins  
In this episode of the Microbiome Medics Podcast, we are joined by Lee Holdstock from the Soil Association, UK's biggest organic certifier, to explore the vital connection between soil health and human microbiomes. Our discussion highlights the benefits of organic farming practices for soil health, biodiversity, and ultimately, human well-being. We delve into the efficiencies of na

The Gut, Brain and Chronic Pain Part 2 with Dr Deepak Ravindran

Apr 16 2024 73 mins  
Join Dr. Siobhan McCormack and Dr. Sheena Fraser on the Microbiome Medics Podcast as they host pain management consultant Dr. Deepak Ravindran. Dr. Deepak discusses the importance of a holistic approach to pain management, incorporating factors like exercise, diet, sleep, and mind-body techniques. The conversation dives into different types of pain, chronic pain's connection to the

The Gut, Brain and Chronic Pain

Mar 13 2024 50 mins  
Don't miss the first of two episodes on the role of the microbiota-gut-brain axis (MGBA) in chronic pain.30% of the UK population suffer from chronic pain and pharmacological options have proved disappointing and even downright dangerous . Could harnessing the gut microbiome be part of new approaches for this prevalent condition? Our tireless Microbiome Medics cover the MGBA basics

The Vaginal Micobiome with Professor Sarah Lebeer: a Triumph of Citizen Science.

Feb 14 2024 75 mins  
In this episode we explore the fascinating vaginal microbiome. With the expertise of Professor Sarah LeBeer, a leading scientist in the field , we unravel the complexities of this unique microbial ecosystem and its crucial role in women's health. Listen in as we discuss the dominance of lactobacilli in maintaining vaginal health and their potential influence on other aspects of hea

The Kombucha Conversation: Uncovering the Mysteries of Kombucha and Gut Health

Jan 16 2024 94 mins  
Hello, fellow gut-health enthusiasts.In this episode Dr. Siobhan McCormack and Dr. Sheena Fraser welcome you to a conversation about the popular fermented beverage that's sweeping the health world: kombucha. They explain what it is, how it’s made and what it might do for your gut health.Learn about the celebrated SCOBY(symbiotic culture of bacteria& yeast) and how to brew you