Mind Body and Soul

Jan 24 2024 11 ep. 12 mins 11

Mind Body and Soul Podcast artwork

Mr. Joel F. Morales long time music artist and PTSD and large intestine and sigmoid extraction Diverticolitis survivor shares experiences and insights on how to deal with stresses and situations causing anxiety , depression and PTSD. Living 45 years with severe PTSD and 25 years with the aftermath of a sigmoid and portions of the large intestine extracted he shares his experiences in hopes to help others. From meditation to clean eating and herbal remedies to modern medicines Mr. Morales gives his insight while beginning with a good story. Enjoy and share.

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Juvenile Justice Reform (Probation Dept.)

Jan 24 2024 8 mins

Dive right into part two of our Juvinile Justice reform shows. This part covers a short personal essay and observation audit on Sonoma County Ca.Juvinile system. I was enlightened by a personal experience and was shocked to see the way they work.

Juvenile Justice Reform Talk

Dec 11 2023 19 mins

MR. Morales talks about a needed change in California's Juvinile Justice and Dentention centers including the shut down in Los Angeles and the newer 55 million dollar building in Sonoma County along with the Probation and Charter school sytems involved in these counties entrapping and criminilizing the youth in larger minority and financially struggling zones through out the state.

Mind Body & SOUL Covid Anxieties

Sep 21 2020 15 mins

let's talk this out common sense like or not. Covid 19 and all the anxieties it has brought upon us. Election is upon us as the most defining moment of some of our life's.

Mind Body & Soul -8

Aug 31 2020 12 mins

Current talks about the state we are all in emotionally and physically according to the worlds constant major changes. Socially we all must adjust to each others cultures and energies and learn to find a middle balance of peace. For the good of our minds bodies and souls.

MB&S Episode 7

Jul 14 2020 14 mins

Back it with Joel Morales to electrify your Mind Body and Soul. This episode covers another small personal story and experiences that have to do with self love and the abilities to share that love with others once you are in love with yourself.

MB&Soul episode 6

Jun 03 2020 13 mins

Joel gives you his thoughts after a couple of weeks of great change in our nation. Episode 5 was covering Covid 19 and the adjustments made, now this mass protest. Tune in and give Joel some feed back and or just vibe to his new intro beat and some good words of wisdom and like always spreading some love....

MB&S Episode 5

Apr 13 2020 11 mins

words on mind healing through creativity and keeping a balanced good diet to help you cope better durring anxiety attacks and depression .

MB&S Episode 4

Mar 23 2020 11 mins

Episode Joel's advice on how to spend time and keeping the sanity within and around you.

M B & S Episode 3

Mar 07 2020 13 mins

venture up to my 20's

M B & S Episode 2

Feb 29 2020 14 mins

Episode 2 covers my arrival to a new small town Santa Rosa Ca. in northern California and ventures on through to high school.