Real Chalk Podcast

Dec 15 2023 54 ep. 57 mins 106

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Ryan Fischer is an entrepreneur in the health and fitness space.

Health & Fitness

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Ep. 055 - Dominate the Fitness Industry: Profit-Boosting Strategies for Gym Owners - Alex Hormozi

Dec 15 2023 95 mins

Flashback Episode! A rerun from 2020, featuring the first-ever encounter with the now-famous Alex Hormozi, long before his meteoric rise to fame. This is where the revolution began! Summary: Prepare to have your mind blown in this special rerun episode as we revisit the roots of Alex Hormozi's groundbreaking journey. Before the world knew him as the business mogul he is today,

Ep. 054 - Calorie Calculations Simplified: Master Your Fitness Goals

Dec 14 2023 2 mins

Unlock Your Fitness Potential: Mastering Your TDEE for Optimal Results Discover the crucial concept of Total Daily Energy Expenditure on the Real Chalk podcast. Ryan Fischer explains how knowing your TDEE is essential for achieving your fitness goals. But what happens when tracking your calories becomes a challenge? Find out in this quick (but valuable) episode. In this episode, y

Ep. 053 -Body Transformation Secrets: The Roadmap to Effective Weight Loss

Jul 05 2023 29 mins

Unmasking Nutrition Myths: The Truth About Fat and Weight Loss" - Are you caught up in the web of nutrition myths like 'Eating fat makes you fat', 'Low-fat diets are the key to weight loss', or 'All fats are bad for you'? It's time to debunk these myths and reveal the truth about fat intake and weight gain. Contrary to popular belief, fat alone does

Ep. 052 - Accelerate Your Gains: Master the Muscle Trifecta for Extreme Muscle Growth

Jun 28 2023 3 mins

Discover the keys to explosive muscle growth in just four minutes with our podcast episode: "The Muscle Trifecta." Delve into the three crucial pillars - Progressive Overload, Optimal Nutrition, and Recovery & Rest - that will take your fitness journey to new heights. This exclusive snippet from a LIVE call with CHALK VIP clients unveils insider strategies and invalua

Ep. 051 - Science-Based Exercise Programming with Travis Mash

Jun 20 2023 73 mins

Science-Based Exercise Programming with Travis Mash: Boost Your Strength and Muscle Growth From powerlifting to Olympic lifting, Travis Mash's journey to becoming the US Olympic Lifting Coach is a tale of perseverance and innovation. But what if I told you that his journey started with a surprising twist? A twist that forced him to pivot from his first love of weightlifting to

Ep. 050 - Fitness Unfiltered: Truths, Tips & Tales with Jordan Syatt and Mike Vacanti

Jun 15 2023 49 mins

Achieve Optimal Fitness with Jordan Syatt and Mike Vacanti Have you ever heard the myths that counting calories is tedious, tracking macronutrients is unnecessary, and that you can out-exercise a bad diet? These common misconceptions can hinder your fitness journey and prevent you from achieving your goals. But what if I told you the truth behind these myths could be the key to unl

Ep. 049 - Inside the World of Performance Enhancing Drugs: Expert Insights

Jun 12 2023 53 mins

Inside the World of Performance Enhancing Drugs: Expert Insights I thought I knew everything there was to know about performance-enhancing drugs, until I met Jordan Shallow, better known as The Muscle Doc. Our conversation about peptides and SARMs gave me a new perspective on the risks and potential benefits. It's not just about cheating or fairness, but about understanding the

Ep. 048 - How You Do One Thing Is How You Do EVERYTHING

Jun 10 2023 25 mins

CAUTION: This episode will FIRE YOU UP! Have you heard these myths? Setting high standards is too stressful, Perfectionism is necessary for success, and High standards are only for the elite. These misconceptions prevent many individuals from striving for excellence in their personal and professional lives. But here's the truth: setting high standards is not about being perfect

Ep. 047 - Transform Your Life: Overcoming Barriers & Capitalizing on Opportunity Costs

May 24 2023 14 mins

Are you tired of feeling stuck and craving a higher level of productivity? Get ready to unlock your full potential and boost your performance. In this episode, Ryan Fischer dives deep into the power of self-investment, breaking limiting beliefs, and prioritizing health and fitness. Discover the essential connection between investing in your health and advancing your career. Shatter

Ep. 046 - Importance of short-form content with Ryan Magin

Apr 27 2023 67 mins

Behind the Viral Scenes: Video Editing Secrets with Ryan Magin: If you're feeling overwhelmed and disheartened by the lack of meaningful engagement on your short-form content despite your effort and hard work in constantly creating content that is valuable and relatable, then you are not alone! In this episode, you will be able to: Utilize TikTok as a versatile tool for accel