The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Dec 12 2024 107 ep. 13 mins 14
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners Podcast artwork

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

  Business
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms

Dec 12 2024 13 mins  
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** The holidays can be an overwhelming time for anyone, but for those with ADHD, sensory overload and overstimulation can make this season even more challenging. In this episode, I dive into ADHD overstimulation symptoms, how they manifest during t

4 Things That Make My ADHD Mom Life Easier | ADHD Mom Hacks

Nov 27 2024 12 mins  
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** Are you an ADHD mom juggling the demands of running a business, managing your home, and raising a family? In this episode, I share 4 simple yet powerful ADHD hacks that make my life as a mom, entrepreneur, and household manager so much easier.

What is Dopamine? | Is ADHD Dopamine Deficiency & How to Get More Dopamine

Nov 15 2024 12 mins  
👉 Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** What is dopamine, and how does it impact ADHD brains? If you’re an ADHD mom or entrepreneur, understanding dopamine can unlock new ways to manage your energy, focus, and productivity. In this episode of The ADHD Mompreneur, we chat what is

ADHD Money Management | Working with an ADHD Money Coach

Oct 30 2024 23 mins  
Are you someone with ADHD bad with money? ADHD money management may take a different approach than neurotypical money management. This is why, as the holidays and new year are approaching, I thought it was a good time to bring on an ADHD money coach to help you find solutions to an ADHD money problems you might be experiencing. Connect with Sherry Andrew… Website: https://www.m

Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?

Oct 25 2024 9 mins  
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** Wondering if ADHD coaching could be the missing piece to help you thrive in your personal and professional life? In this episode, we discuss: 1. What is an ADHD coach? 2. 3 Phases of Embracing an ADHD Diagnosis Discover the benefits of ADH

ADHD Tax vs ADHD Time Investments | Where to Invest Time to Make ADHD Life Easier

Oct 20 2024 10 mins  
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are you an ADHD mompreneur struggling to balance the demands of your business, family, and personal life? In this episode, we’re diving deep into the concept of the "ADHD tax"—those extra costs in time, money, and energy—and how strategic

ADHD Time Management | 4 Easy ADHD Time Management Tools

Oct 11 2024 11 mins  
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Struggling with ADHD time management as a mom business owner? This episode is packed with practical tips and tools to help ADHD entrepreneurs take control of their time and boost productivity. In this video, we dive into 4 simple yet effective A

ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer

Oct 02 2024 15 mins  
People pleasing behavior is a double edged sword…on one hand, it feels good to help and make people happy. On the other, it can lead to feelings of stress and overwhelm due to overcommitment or feeling like you’re always doing things for others but never yourself. And those of use with ADHD are prone to people pleasing. That’s why for today’s episode, I’ve brought on an e

ADHD Procrastivity | How ADHDers Use Productive Procrastination

Sep 26 2024 12 mins  
ADHD and procrastination go together like peas and carrots. But there are times when us ADHDers may convince ourselves that because what we are doing needs to be done, that we aren’t technically procrastinating. Bad news…you are still procrastinating. Boo! But never fear, on today’s episode we are discussing: 1. Why Do We Procrastivate? 2. Tips to Overcome Your Procrastivati

ADHD Organizing Tips: Where to Start Organizing & How to Maintain Your Space

Sep 20 2024 14 mins  
If you’re an ADHD mom, you probably have a love/hate relationship with home organizing. On one hand you know how important home organization is, especially for those of us who frequently forget things or lose things or need to grab something quickly because we’ve waited until the last minute. On the other hand, starting and maintaining an organized space in your home can feel i