The Barbells and Burgers Podcast

Jul 27 2021 87 ep. 37 mins 11

The Barbells and Burgers Podcast artwork

The Barbell's and Burgers Podcast is all about brining you the science based principles of nutrition, fitness, and weight loss while also making it relatable to your own life so you can get the most optimal and sustainable results possible!

Health & Fitness

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87: Can You Eat Too Little? & Protein's Role in Helping You Lose Weight

Jul 27 2021 12 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

86: Should You Weigh Yourself Everyday?

Jul 26 2021 10 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

85: Protein Supplements - Supplement Series Part 1

Jul 16 2021 13 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

84: How to Eliminate Cravings Without Eating Less Food

Jul 15 2021 11 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

83: Artificial Sweeteners, Fat Loss, Health, and Gut Bacteria

Jul 14 2021 11 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

82: Starve Negativity with Action

Jul 13 2021 11 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

81: Do You Have a Slow Metabolism?

Jul 08 2021 11 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

80: How to "Tone" Your Legs

Jul 06 2021 10 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

79: Carb Cycling 101

Jul 05 2021 12 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/

78: Habits That Keep Me Lean (And That May Help You Too!)

Jul 02 2021 12 mins

. Don't forget to rate and comment on the podcast before you go! . The Simple 60 Challenge www.shanehubbardfit.com/simple60 . Free Fat Loss Calculator . www.shanehubbardfit.com/calculator . Link to My YouTube Channel https://www.youtube.com/c/Shanehubbardfit . Let’s Connect on Social Media! . Facebook: https://www.facebook.com/shanehubbardfit/ Instagram:https://www.instagram.com/