The Birth Sisters

Jul 11 2024 27 ep. 48 mins 3
The Birth Sisters Podcast artwork

We’re Annie and Megan. Join us as we talk about pregnancy, labor, postpartum, and everything to do with birth! Reach out to us on Instagram at @annienuttalll and @megandlamont, we're so happy thank you're listening!

  Health & Fitness
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The Birth Sister's Resource Library

Jul 11 2024 71 mins  
This week we’re giving an update about Annie’s midwifery apprenticeship and discussing Megan’s pregnancy. We also share some of our favorite birth books, and which ones we think you should read! Our grandma gave us an awesome list of birth books that she recommends, and we also talk about other birth resources that you might like!

Megan’s Pregnant & Annie’s a Midwife!

May 30 2024 65 mins  
2024 has been busy, to say the least! This week we’re catching up on everything that we’ve had going on during the first few months of 2024! Megan announces that she's pregnant with a baby girl, and shares what she’s been doing to help her pregnancy go smoothly. Annie talks about her closing of the bones ceremony and shares some of her experiences as a student midwife. We

Not Your Mother’s Birth Control Talk

Apr 18 2024 49 mins  
Maybe your mom talked to you about birth control, maybe she didn’t. But this week we’re reading stories from our listeners about their experiences using birth control. From weight gain to low libido to infertility, we’re talking about what it’s really like to take hormonal birth control. We also shared some hot takes and personal opinions at the end of the episode!

Preventing Pregnancy: Birth Control Deep Dive

Apr 04 2024 51 mins  
BIRTH CONTROL! It’s a hot topic, and we wanna talk about it. In this episode, we discuss how birth control works, some side effects and negative reactions that you may experience while using it, and what “breakthrough bleeding” is. We also spent a lot of time talking about Natural Family Planning, which is the method of birth control that both of us use! If you have questions

Breastfeeding Q&A: Interview with Camille Jorgensen IBCLC

Mar 07 2024 54 mins  
This month we got to chat with Camille Jorgensen, an IBCLC (International Board Certified Lactation Consultant) in Utah County! Camille shared some incredible information, and answered tons of questions from listeners and some from us as well! We discussed how to prepare for breastfeeding during pregnancy, talked about milk supply, and lots more! Connect with Camille on Instagram @

Candid Catch-Up

Jan 04 2024 48 mins  
This is a fun episode with life updates, postpartum talk, and some impromptu birth research! We discussed some details about Annie's birth work in 2023, and she shared an exciting announcement that is coming in 2024. Megan talked about what 2024 will hopefully hold for her family! We talked about our transitions in motherhood from 0 to 1 kids, and then 1-2 kids, and gave detail

You Need to EAT! Nutrition in Pregnancy

Dec 07 2023 55 mins  
We have some fun life updates about pumping, eating, and our Spotify wrapped! Annie recently posted about circumcision on her Instagram stories and we talked more candidly about that! We discussed The Brewer Diet and explained why eating protein and salt is so important during pregnancy. We also gave helpful tips on how to relieve morning sickness!

The Birth Sisters Squared: Interview with Kelsha and Lexi pt. 2

Nov 16 2023 38 mins  
Join us for the second part of our interview with Kelsha and Lexi! We talked about how their husbands supported them during labor, and Kelsha shared more details about her hospital birth. We answered a few listener questions including “how to decide between a birth center and a hospital.”

The Birth Sisters Squared: Interview with Kelsha and Lexi pt. 1

Nov 09 2023 40 mins  
Our good friends Kelsha and Lexi have had some incredible birth experiences, and it was so much fun to chat with them about all things birth! In the first part of this interview, we discussed their perspectives about birth before getting pregnant, finding care providers, and what their prenatal care has been like with each of their providers. Tune in next week for even more from Ke

The Birth You Deserve

Oct 05 2023 63 mins  
This episode is our most passionate and intense episode yet! Listen to hear Annie’s “Burger Restaurant” analogy, statistics on “small pelvises/big babies”, and some experiences Annie had while attending births in the hospital! You deserve a birth that is safe, transformative, powerful, and empowering!