The Black Girl Bravado

Oct 28 2024 402 ep. 53 mins 47

The Black Girl Bravado Podcast artwork

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: [email protected]

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BGB Signing Out: The Journey, The Memories, The Impact

Oct 28 2024 70 mins

After 8 years of showing up, laughing, and growing alongside each of you, we’ve reached the bittersweet moment of saying farewell. In this final episode, we take a walk down memory lane—sharing the stories, laughs, lessons, and challenging moments that shaped The Black Girl Bravado. We are forever grateful for the space we’ve built here, and for every one of you who made this

Quiet Strength: How Introverts Can Thrive in a Loud World

Oct 21 2024 54 mins

Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this episode, we explore the quiet power of introverts and how they can leverage their unique strengths to succeed without compromising who they are. Whether you’re an introvert looking to

QTNA: Am I The A**hole?

Oct 15 2024 39 mins

Today we’re putting ourselves in other people's shoes and wondering what we’d do in their situations. It’s time for “AITA?”What would you do if your best friend said your wedding plans were unrealistic? Is it fair to block a girl on your husband's Instagram if she's flirting with him? Should you pay your sibling's rent if they only work part-time? Join us

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

Oct 08 2024 33 mins

How do you show up in your dating life? Are you clear about your boundaries and what you truly want, or are you settling for what comes your way? In this episode, we chat with Dating Coach Anwar White to explore the nuances of modern dating. We discuss the strategies you can implement to take control of your dating experience and set the tone from the start. We also get candid abou

Reimagining Luxury: How to Live a More Fulfilling Life

Oct 01 2024 43 mins

Have you ever questioned what truly defines a luxurious life? Is it about owning the latest designer label or driving the most expensive car? Or is there something more profound to luxury than material possessions? In this episode, we challenge the traditional notion of luxury and explore the intangible aspects that can enrich our lives. If you’re ready to redefine what it means

Green with Envy: Overcoming Jealousy in Your Relationships

Sep 24 2024 59 mins

Ever find yourself feeling a pang of jealousy when your partner interacts with someone else? Or maybe you've experienced the uncomfortable sensation of being the target of someone else's jealousy? Jealousy is a complex and human emotion that can rear its head in even the most loving relationships. Whether you're struggling with your own jealousy or dealing with a jealou

From Fan to Friend: Navigating Parasocial Relationships

Sep 16 2024 53 mins

Have you ever felt disappointed or upset when your favorite influencer or celebrity made a mistake? In today's digital age, it's easier than ever to form deep connections with people we've never met in person. Parasocial relationships, these one-sided bonds we develop with celebrities, influencers, or fictional characters, can be both rewarding and challenging.In this e

The Power of Intimacy and How to Build Strong Connections

Sep 10 2024 54 mins

Ever wondered what truly makes a relationship special? Is it just the physical spark, or something deeper? Today we’re chatting about the five pillars of intimacy and discovering how they intertwine to create human connection. From the emotional depth of vulnerability to the intellectual spark of shared ideas, we’re digging into how the power of intimacy enriches our lives! In

Getting Real: Hella Awkward Questions You Never Saw Coming

Sep 03 2024 48 mins

This week we’re playing the “Hella Awkward” card game, putting ourselves on the spot with questions that are sure to spark unexpected conversations, laughter, and maybe even a little bit of cringing. Tune in as we tackle everything from light-hearted fun to deep, thought-provoking prompts. Whether you’re ready to laugh along with us or want to try these questions with your

Less is More: The Cost of Overconsumption

Aug 27 2024 57 mins

Have you ever felt overwhelmed by the sheer amount of stuff in your life? Do you find yourself constantly scrolling through social media, coveting the latest trends and gadgets? If so, you're not alone. In today's consumer-driven culture, it's easy to get caught up in the endless cycle of consumption. But at what cost?In this episode we discuss: The psychology of materi