The Colitis Healing Path

Jan 28 2025 65 ep. 25 mins
The Colitis Healing Path Podcast artwork

The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.

Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.

This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.

* A new episode is released every second Wednesday. 

* Connect online: https://www.colitisremission.co.uk

  Health & Fitness  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


63 | Take Back Control in 2025: The One Shift That'll Power Up Your Colitis Recovery

Jan 28 2025 23 mins  
Ready to win the ulcerative colitis battle in 2025? Would you like me to support you on that healing path? Click here for more information: https://colitisremission.co.uk/30day-healing-accelerator/----------In this episode of The Colitis Healing Path, Marc McLean explores a crucial mindset shift that could accelerate your ulcerative colitis recovery: taking full responsibility for

62 | Beating Ulcerative Colitis: How Nicole Carter Stayed Symptom-Free for Six Years

Jan 14 2025 28 mins  
In this episode, health coach and author Nicole Carter shares her inspiring six-year journey of staying symptom-free from ulcerative colitis. Nicole initially relied on the carnivore diet, but after facing unexpected health challenges, she evolved her approach, uncovering a deeper understanding of stress, diet, and healing. Discover how Nicole balanced her nutrition by reintroducin

61 | How These 5 People Reversed Their IBD (Naturally!)

Dec 31 2024 29 mins  
FREE COLITIS HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.Download Here: https://colitisremission.co.uk/gutrescue/-------Do you doubt whether it’s even possible to heal your gut – and reverse your IBD symptoms naturally?In this episode, we share five powerful case studies of people that prove it CAN be done.Matt Nagin, Nicol

60 | Breathwork Breakthrough: How An Ancient Breathing Practice Healed My Severe Colitis | Niraj Naik

Dec 17 2024 34 mins  
Ancient healing wisdom has been around for thousands of years...but has pretty much been forgotten in this modern world we're living in.In this episode, Niraj Naik shares his incredible story about embracing ancient pranayama-based breathwork practices when he was struggling with severe ulcerative colitis.This was the catalyst for a remarkable recovery, and Niraj has stayed free of

59 | Fitness and Flare-Ups: Expert Exercise Tips for Living with Ulcerative Colitis | Kylie Duspara

Dec 03 2024 27 mins  
Australian fitness expert Kylie Duspara, who was diagnosed with ulcerative colitis three years ago, shares her journey of managing the condition through exercise and natural supplements rather than long-term medication. Kylie passes on health and fitness advice around listening to your body, maintaining a balanced diet, the best types of exercise, and how to approach workouts...esp

58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery

Nov 19 2024 22 mins  
* Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount. https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/ In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey. Marc delves into the common thinki

57 | Seconds From Ulcerative Colitis Surgery, I Found a Way to Heal Against All The Odds | Kirk Ford

Nov 05 2024 26 mins  
Kirk Ford was literally minutes, even seconds, away from having his colon removed because his ulcerative colitis situation was so bad. But there was a last-gasp intervention...and he decided against surgery, instead choosing to explore various other ways to help heal his body. In this emotional and inspiring episode, Kirk shares his tumultuous journey from a severe colitis diagnosi

56 | I Discovered A Way To Heal...By Accident

Oct 29 2024 13 mins  
Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis... And how he discovered it by accident. CONNECT WITH MARC Website: https://colitisremission.co.uk/ Email: [email protected] FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Natu

55 | How To Overcome Your Colitis Anxiety Using EFT 'Tapping' | Rachel Turner

Oct 22 2024 29 mins  
Colitis anxiety is a big problem – and it holds us back in the gut-healing process. In this episode of the Mission: Colitis Remission Podcast, host Marc McLean welcomes Rachel Turner, an IBD health and energy coach who has successfully healed her ulcerative colitis naturally. Rachel emphasizes the importance of belief in one's ability to recover and dives deep into the role of mi

54 | How to Make Delicious Smoothies That Also Heal Your Gut

Oct 08 2024 29 mins  
Nutritious smoothies are an absolute must for anyone with IBD – as they can help to heal your gut. In this episode, host Marc McLean explains the importance of drinking gut healing smoothies, and the many benefits for those with ulcerative colitis. * Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 dis