The Confidence Project Podcast

Oct 30 2024 432 ep. 36 mins 45
The Confidence Project Podcast artwork

Unf*cking your brain, body, and business.

  Business  Health & Fitness
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Behind the Scenes of Mental Health Therapy with Hannah Brown

Oct 30 2024 61 mins  
Hannah, a trained mental health therapist, and I discuss the ins and outs of mental health therapy.

Building Confidence and Client Success: How this Small Gym Owner Mastered Onboarding and Her Programming Process for Growth with Shell Juno

Oct 22 2024 61 mins  
Shell (aka Juno) co-runs a brick and mortar training studio with her husband, where she separately runs her own business in as a women's strength and conditioning trainer, and co-leads the UK branch of the kettlebell certification organisation, RKC. In today's episode, we discuss the transformation Juno experienced once she designed a program for her small group clients and develo

Fix the Ick of Your Sales Process with this Party Planning Exercise

Oct 16 2024 23 mins  
Want customized guidance for what you heard in this episode? Book a 60-minute business strategy call with me here.

We lost thousands of podcast listeners- here's what I'm doing about it

Oct 09 2024 33 mins  
Don't focus on metrics that make you want to quit. And what to do when the metrics no longer make you want to quit.

This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness

Oct 02 2024 55 mins  
Connect with Lianna and Rozzie Fitness: On Instagram Website

Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown

Sep 25 2024 57 mins  

How this nonprofit made $60,000 with one event

Sep 18 2024 32 mins  
Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker Dog Rescue Mentioned: Chi-Town Pitties

"Help! My friends are on Ozempic."

Sep 11 2024 38 mins  

Balancing Your 9-5 & Your Side Hustle with Life and Business Coach Loraine Martinez Bellamy

Sep 04 2024 52 mins  
Find Loraine: On her website On IG Sign up for Loraine's Pivot Clinic here!

The Anti-Aging & Beauty Obsession with Hannah Brown

Aug 27 2024 64 mins  
Featuring Hannah Brown of Coins and Conversations @hannahbrowninc