The Fat Fueled Family Podcast

Aug 23 2022 284
The Fat Fueled Family Podcast artwork

Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for workouts, meal ideas and all the other stuff we love to talk about. We hope you enjoy our show!

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Now You See | Fat Fueled Family Podcast Episode 183

Aug 23 2022 42 mins  
This week’s guest is someone who we originally followed on YouTube & over the past 7-8 months has become a great friend. Jon Pounders is the owner & founder of one of our favorite channels Now You See TV. He has dedicated the last 15 years of his life to educating himself and others in Biblical, historical, and survival research and training. He's also a host on the Midnight Ride

Wild Pastures! | Fat Fueled Family Podcast Episode 182

Aug 10 2022 50 mins  
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just t

The Role of Community & Accountability | Fat Fueled Family Podcast Episode 181

Jul 22 2022 48 mins  
This week, we are sharing Danny’s talk from KetoCon 2022 titled ‘The Role of Community & Accountability’. Danny shared his experience dealing with depression since 2020, how he was able to beat it, and what he learned from the experience. Right now, we are under attack. First, we’ve become more socially isolated than ever before. We were locked down, and we did the human th

The Species Appropriate Diet w/ Kelsey Buchalter | Fat Fueled Family Podcast Episode 180

Jul 08 2022 32 mins  
Our guest this week has completely revolutionized her life & recovered from several health & mental health issues that we will be getting into today. Kelsey Buchalter is a young South African Singer-songwriter, actor and dancer, Nutrition Advisor and the host of “The Human Theatre” Podcast. Instagram.com/kelseybuchalter The human theatre podcast: https://podcasts.apple.com/za/p

End Myopia! w/ Jake Steiner | Fat Fueled Family Podcast Episode 179

Jun 02 2022 46 mins  
Our guest this week is Jake Steiner. 20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, but he eventually managed get back his natural 20/20 eyesight. Over the years Jake cataloged the many tools, resources, and experience

Crash the System w/ Isaac Morehouse | Fat Fueled Family Podcast Episode 178

Jun 01 2022 45 mins  
We have been following this week’s guest for over a decade & we’re so excited to have him on. His name is Isaac Morehouse, and his personal mission is to make people free (starting with himself). Freedom is not only a political concept, though that is a major part of it. It begins in the mind. A mindset of freedom, ownership, and agency unshackles people from guilt, shame, fear

Mindfulness for Our Children w/ Dr. Karin Jakubowski | Fat Fueled Family Podcast Episode 177

Apr 15 2022 54 mins  
Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20 years of experience in education as a teacher and principal,

Ready, Set, Mindful w/ Kerri Bicskei | Fat Fueled Family Podcast Episode 176

Mar 22 2022 47 mins  
Throughout Kerri ’s decade-long career as a Division 1 and professional volleyball player, she has consistently and successfully managed sport-related stressors. Navigating multiple surgeries and numerous transitions has led her to develop unique and effective strategies that enhanced her athletic performance as well as her overall well-being. Kerri has experienced firsthand how

Ketogenic Bodybuilding w/ Robert Sikes | Fat Fueled Family Episode 175

Mar 03 2022 47 mins  
This week’s guest is a lifetime natural competitive bodybuilder. Robert Sikes is no stranger to the show—we’ve had him on several times before! He started his Keto Savage site, YouTube channel and podcast to help motivate and educate others about the importance of following your passions and getting the results you want. He wakes up early, he work my butt off and he sees resu

The Lady Savage | Fat Fueled Family Episode 174

Feb 16 2022 47 mins  
Our guest this week is one of our closest friends, Crystal Sikes. Crystal is the owner and operator of Lady Savage LLC. Her life has been an interesting balance of ups and downs. She has used her struggles to help others: things like eating disorders, health issues like gastroparesis, IBS, slow transit colon, ulcer, chronic fatigue syndrome, vitamin deficiencies, hormone/ neurotran