The Healing Trauma Podcast

Jan 23 2025 77 ep. 38 mins 1k
The Healing Trauma Podcast artwork

Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward.

Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast.

  Education  Health & Fitness
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Navigating the Complexity of Boundaries with Lauren Auer

Jan 23 2025 25 mins  
In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. The discussion emphasizes that whi

The Emotionally Unsafe Mother With Dr. Deniz Ahmadinia

Jan 14 2025 36 mins  
In this conversation, Monique Koven and returning guest trauma specialist and psychologist Dr. Deniz Ahmadinia discuss the profound impact of being seen in relationships, particularly between mothers and daughters. Deniz explores how early attachment experiences shape our sense of self and emotional health, leading to patterns that persist into adulthood. The discussion delves into

Cycle-Breakers: Positive Discipline With Sarah R. Moore

Dec 28 2024 37 mins  
In this conversation, Monique welcomes back certified master parenting trainer Sarah R Moore as part of a cycle breakers parenting series. They discuss the importance of understanding discipline in parenting through a trauma-informed lens. Sarah emphasizes that discipline should be viewed as a teaching opportunity rather than punishment, highlighting the impact of attachment on chi

Empowering Yourself For Family Holiday Gatherings With Dr. Deniz Ahmadinia

Dec 14 2024 29 mins  
In this conversation, Monique and her guest psychologist and trauma specialist Dr. Deniz Ahmadinia discuss the emotional challenges individuals face during holiday gatherings, particularly when dealing with challenging family dynamics. She emphasizes the importance of self-validation, understanding personal triggers, and setting boundaries to protect one's emotional well-being.

Is It Trauma And ADHD? With Britt Frank

Dec 06 2024 28 mins  
In this conversation, host Monique Koven and trauma therapist and author Britt Frank explore the intricate relationship between ADHD and trauma, emphasizing the importance of self-compassion and the role of diagnosis in mental health. They discuss personal experiences, the challenges of navigating mental health labels, and practical strategies for managing everyday life. The dialog

Cycle -Breakers: Creating Safe Relationships With Our Children With Sarah R. Moore

Nov 29 2024 36 mins  
In this conversation, Monique Koven and guest certified Master parenting Trainer Sarah R. Moore discuss the importance of creating safe spaces for children, the significance of secure attachment, and the impact of trauma on parenting. They explore the four S's of secure attachment—seen, safe, soothed, and secure—and how parents can navigate their own dysregulation to foster

Understanding Dissociative Identity Disorder From A Lived Perspective With Adrian A. Fletcher, Psy.D

Nov 21 2024 52 mins  
In this conversation, I am honoured to sit down and chat with Adrian Fletcher. Adrian is a licensed psychologist, author, and survivor with lived experience of Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder. She also uses the name Adrienne & Co.System to reflect a DID system of 22 + parts. She discusses discusses the complexities of living

Complex Trauma Through The Generations with Dr. Alison McClymont

Nov 14 2024 39 mins  
In this conversation, I am joined with child psychologist and trauma therapist Dr. Alison McClymont. The discussion delves into generational trauma, exploring how the experiences of previous generations shape current parenting practices and emotional responses. Alison highlights the importance of recognizing and addressing small T traumas in children's lives, providing practica

Red Flag Therapists With Leah Denton

Nov 07 2024 38 mins  
In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountability in therapeutic practices and hig

Permission To Grieve With J.S. Park

Nov 01 2024 41 mins  
In this episode of the Healing Trauma Podcast, Guest Host, Trauma therapist Dr. Mark McNear interviews JS Park, a hospital chaplain and author about the complexities of grief and trauma. They discuss the role of a chaplain as a 'grief catcher,' the importance of allowing space for grief, and the impact of personal trauma on resilience. JS shares insights on the significance