The Journey of Parenting

May 30 2024 9 ep. 13 mins 1
The Journey of Parenting Podcast artwork

In this podcast, join a child mental health and parenting expert in breaking down the most common issues in parenting and recommended tips that you can take into your parenting journey.

Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

  Health & Fitness  Kids & Family
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Episode 9: Self-Harm and Mood Disturbance

May 30 2024 16 mins  
Self-harm is a tough topic, especially when it involves our children. In this episode, Dr. Sharon Adusei and Dr. Anaid Atasuntseva, DBT therapist and suicidality researcher, discuss what parents can do when their pre-teen or teen might be self-harming.

Episode 8: Talking Divorce and Separation with Provider Cory Stewart

Dec 29 2023 18 mins  
Separation and divorce are a part of the journey of parenting for many today. In this episode, Dr. Sharon Adusei and Cory Stewart, a registered therapist in the United Kingdom, discuss tips for navigating these experiences.

Episode 7: Helping Kids Tame Big Emotions

Nov 28 2023 22 mins  
Discover clinically-backed ways to help your child or teen tame big emotions. In this episode, Dr. Sharon Adusei shares about the brain's response to emotions and how to use these insights to better cope with them.

Episode 6: Social Media for Tweens and Teens

Jun 06 2023 15 mins  
How does social media impact young people’s mental health? How do I make sure my child is safe online? Tune in and walk away with actionable steps on promoting healthy social media use for tweens and teens.

Episode 5: Screen Time and Kids

May 30 2023 16 mins  
How much screen time is too much? How do screens impact attention skills? Learn the latest research on answering these questions and the top tips for parents on managing screen time for kids.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental heal

Episode 4: Boosting Self-control in Kids

Apr 04 2023 9 mins  
Learn the top strategies for boosting your child’s self-control skills. Dr. Adusei will also debunk one of the most popular psychological studies - the marshmallow test!Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Episode 3: Tips for Kids with Anxiety

Mar 28 2023 8 mins  
Tune in to learn about why kids feel anxious and fearful sometimes. Learn the top 3 tips for supporting your child with anxious feelings.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Episode 2: Increasing Positive Behaviors

Mar 16 2023 8 mins  
Learn the most important skill to increase positive behaviors in kids and reduce challenging behaviors like tantrums and talking back. Walk away with 3 actionable tips to try.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Episode 1: Parenting Self-Care

Mar 16 2023 6 mins  
The focus of this episode is how parents can support themselves. Learn more about parent self-care and strategies on creating more time for yourself to recharge.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.